The intestines are not smooth, and a plate of 'intestinal cleansing dishes' every day is lost quickly, and the small belly is getting smaller and smaller

Today we are sharing a refreshing and nutritious cold dish.

The intestines are not smooth, a plate of 'intestinal cleansing vegetables' every day, the intestines lose weight quickly, and the small belly is getting smaller and smaller

Fungus is a nutritious mushroom that is said to be a cleaner of the body, and it is often eaten to help clear the blood vessels. Yuba contains protein and is also very nutritious. The combination of celery, fungus, and yuba makes this dish rich in taste and makes the nutrition of this dish twice as effective with half the effort.

Let's do it together! It's easy to make, but the taste is superb!

【Chilled celery fungus yuba】

The ingredients required are as follows:

Fungus, bean curd, celery, garlic, light soy sauce, oyster sauce, aged vinegar, sesame oil, coriander, salt

The cooking steps are as follows:

Step 1: Prepare all the ingredients, pick the celery leaves, don't throw them away, you can make other dishes, because the nutrients of celery leaves are also very high. Cut the celery stalks into sections, blanch and set aside. Yuba and fungus need to be soaked in advance. After soaking, blanch and set aside.

Step 2: Cut the garlic into minced garlic, add a spoonful of light soy sauce and a spoonful of vinegar.

Step 3: Add an appropriate amount of oyster sauce.

Step 4: Appropriate amount of sesame oil.

Step 5: Salt to taste and a pinch of sugar.

Part 6: Pour the seasoned sauce into celery, fungus, and yuba, add some coriander and stir well.

Tips: If you like spicy food, you can add some chili oil.