Don't boil porridge with sweet potatoes, this method is loved by the elderly and children, sweet and soft glutinous, warming up the body and strengthening the spleen in winter

 

 Today I will share with you a millet steamed sweet potato, these two are delicious without boiling porridge, sweet, soft and delicious, and millet is also a good ingredient for warming the spleen and stomach, the elderly and children like to eat.

How to make steamed sweet potatoes with millet

Ingredients: 400 grams of sweet potato, 80 grams of millet.

Ingredients: 1 gram of chives, 1 gram of sesame oil, a pinch of salt.

The first step, we first soak the millet for half an hour in advance, use cold water when soaking, not past the water level of half a centimeter high of the millet, more water is easy to lose nutrients, after soaking, the rice grains can be crushed with fingers almost to the extent that they can be crushed, so that the steamed taste is more glutinous.

The second step is to clean the sweet potato, peel off the skin, cut the sweet potato into small pieces, rinse it with cold water, filter out some starch, and drain it. Wash the chives and chop them into finely chopped green onions.

The third step is to take a bowl, put the sweet potato pieces and millet together and grasp them well, add a drop of salt to it, put salt not only for seasoning, but also to make the sweet potatoes taste sweet but not greasy, and then put sesame oil to mix well.

Step 4: Pour an appropriate amount of water into the steamer, boil over high heat, put the mixed millet and sweet potatoes into a plate, wait for the water to boil, put the ingredients in, cover the pot and steam over high heat for 20 minutes.

Step 5: Turn off the heat after steaming, take out the steamed millet sweet potato, sprinkle some chopped green onions, serve it while it is hot, and the dish is ready.