If you have children going to school, you don't have to panic when you get up late to get 10 kinds of nutritious breakfast for children in 20 minutes
一、葱油汤面
1、准备食材：面条、小葱、葱花、火腿肠、鸡蛋、生抽、蚝油、食盐、紫菜
2、步骤：
(1) Cut the shallots into sections, slice the ham and set aside.
（2）做葱油：锅中热油爆香葱段，小火煸炒出香味盛出备用。
(3) Leave oil at the bottom of the pot to fry the poached eggs and ham slices, take another pot of boiling water, put the noodles in the pot and cook and remove.
(4) Put the cooked noodles in the bowl, add 2 spoons of scallion oil, 2 spoons of light soy sauce, 1 spoon of oyster sauce, a little salt, a little seaweed, an appropriate amount of ham slices, and a poached egg and mix well to eat.
二、青椒火腿鸡蛋饼
1、准备食材：鸡蛋、火腿肠、青椒、饺子皮、蚝油、食盐、白胡椒粉
步骤：
(1) Finely chop the ham sausage, wash and chop the green peppers, add oil to the pan and beat an egg and fry it.
（2）调馅料：碗中加入青椒碎、火腿肠碎、鸡蛋碎、食盐适量、蚝油适量、白胡椒粉拌匀备用。
(3) Roll out the dumpling skin, wrap the appropriate amount of filling, close the mouth and pinch it tightly, brush the pan with a thin layer of oil, put in the wrapped cake, fry slowly over low heat, fry until both sides are golden brown and can be eaten, the nutrition is fast and very delicious, and the child is delicious one bite after another so delicious that he can't stop!
三、鸡蛋卷饼
1、准备食材：鸡蛋、火腿肠、生菜、面粉、黑芝麻、小葱、豆瓣酱、食盐
2、步骤：
（1）调面糊：碗中放入面粉，加入适量清水和食盐调成糊状备用。
(2) Brush the pan with a thin layer of oil, put in two spoons of batter and spread evenly, beat in an egg, wait for the egg liquid to solidify, sprinkle with an appropriate amount of black sesame seeds and chopped green onions, and then turn over.
(4) After turning over, brush with an appropriate amount of bean paste, put lettuce and ham sausage and roll it up from one side to eat, simple and nutritious, don't panic when you get up late, children like to eat!
小贴士：豆瓣酱可以换成自己喜欢吃的酱，不喜欢吃生菜可以不放也可以里面加入自己喜欢吃的肉类！
四、土豆丝鸡蛋饼
1、准备食材：土豆、胡萝卜、食盐、五香粉、面粉、鸡蛋
2、步骤：
（1）做馅料：土豆胡萝卜洗净去皮擦丝，放入碗中加入食盐1勺、五香粉1勺、面粉2勺拌匀备用。
(2) Brush a frying pan with a thin layer of oil, add shredded potatoes and carrots, and beat an egg in the middle.
(3) Turn on low heat and fry slowly, fry until golden brown on both sides, it can be served, the outside is crispy and fragrant inside, the nutrition is simple and the tomato sauce that children like to eat tastes better!
五、三鲜韭菜饼
1、准备食材：饺子皮、韭菜、粉丝、胡萝卜、黑木耳、鸡蛋、生抽、蚝油、香油、十三香、食盐
2、步骤：
(1) Wash and chop the leeks, wash and peel the carrots and chop them, soak the vermicelli and black fungus in advance until soft, drain the water and chop them, and put the scrambled eggs in the pot for later use.
（2）制作馅料：盆中放入切好的韭菜、胡萝卜、木耳、粉丝、鸡蛋加入生抽1勺、蚝油1勺、香油1勺、十三香半勺、食盐1勺搅拌均匀备用。
(3) Roll out the dumpling skin thinly, wrap the appropriate amount of filling and pinch it tightly, brush the pan with a thin layer of oil, put in the wrapped leek cake, and fry it slowly on low heat until golden brown on both sides.
六、奶香鸡蛋饼
1、准备食材：鸡蛋、面粉、纯牛奶、火腿肠、小葱、食盐、鸡精
2、步骤：
(1) Dice the ham sausage and mince the shallots for later use.
（2）调面糊：碗中打入一个鸡蛋，加入食盐、面粉、纯牛奶、火腿丁、葱花、鸡精少许搅拌均匀成面糊状即可。
(3) Brush the pan with a thin layer of oil, put in a large spoon of batter, spread the batter evenly, fry slowly on low heat until one side is set, then turn the other side golden brown to get out of the pot, the milk is fragrant, fluffy and soft, children like to eat!
七、香肠肉松卷
1、准备食材：手抓饼、火腿肠、肉松、蛋黄、蕃茄酱、沙拉酱、黑芝麻
2、步骤：
(1) Defrost the finger cakes in advance, and cut the ham sausage into cubes for later use.
(2) Take a piece of finger cake and spread it flat, squeeze the tomato sauce and salad dressing and brush it with a brush, spread a layer of diced ham and meat floss evenly, and roll it up from one end.
(3) Then cut it into small pieces, brush with egg wash and sprinkle black sesame seeds, preheat the oven at 180 degrees in advance and bake for 20 minutes.
八、黑米杂粮饭团
1、准备食材：杂粮米、生菜、鸡蛋、胡萝卜、紫甘蓝、火腿肠
2、步骤：
(1) Soak the multigrain rice for 2 hours in advance, peel and shred the carrots, wash and shred the purple cabbage, and wash the lettuce for later use.
(2) Pour an appropriate amount of water into the rice cooker, put in the soaked multigrain rice and steam it out, and put the eggs into the pot to cook and remove it for later use.
(3) Spread the plastic wrap, evenly spread a layer of multigrain rice, flatten it, put in lettuce, purple cabbage, shredded carrots and ham slices, and then put in the boiled eggs and wrap them in plastic wrap to form a large rice ball.
(4) When eating, cut in half, there are vegetables and eggs, which are particularly delicious, nutritious and time-saving, when breakfast is too suitable, children like to eat!
九、麻酱烧饼
1、准备食材：面粉、酵母、芝麻酱、白芝麻、食用油
2、步骤：
(1) Put flour in a bowl, add yeast and an appropriate amount of warm water, stir into a flocculent, knead into a dough, cover with plastic wrap and let rise for 10 minutes.
(2) Roll out the proofed dough into large dough sheets, evenly brush with a layer of sesame paste, roll it up along one end, and cut it into equal parts.
(3) Take a dough and stretch it out, fold it in half and then use the tiger's mouth to close it into a circle, dip a dough with water, evenly wrap it with a layer of white sesame seeds, roll it into a thick cake shape, and let it rise for ten minutes again.
(4) Brush a thin layer of oil with the electric baking pan, put in the proofed cake embryo, brush a thin layer of oil on the surface, cover the lid and fry on low heat until both sides change color, you can get out of the pot, especially delicious, crispy on the outside and fragrant on the inside, my children especially like to eat sesame sauce baked cakes!
十、豆沙脆皮糯米饼
1、准备食材：糯米粉、豆沙馅、白砂糖、酵母
2、步骤：
(1) Put glutinous rice flour in a bowl, add hot water, stir well, add yeast water and white sugar and knead into a smooth dough.
(2) Take out the dough and cut it into equal parts, roll it out, wrap it up, add an appropriate amount of bean paste filling, and tighten it.
(3) Put oil in the pot, the oil temperature is hot, put in the bean paste glutinous rice cakes and fry them slowly on low heat until golden brown on both sides, remove them, control the dry oil, and then start eating, the outside is crispy and tender inside, the bean paste filling is very silky, and the children also like to eat it, parents do it!