Steamed beans with less oil and less salt do it at home, which is light, delicious, and not hot

We are usually used to eating carob fried and stewed; Change the way to eat today~ Eat the beans steamed.

The steamed beans are more soft and tender, the nutrients are not lost, the original flavor of the food is retained to the greatest extent, and it is light and not hot.

Preparation of steamed beans

Ingredients Required:

Beans, cooking oil, flour, garlic, red pepper, salt, light soy sauce, rice vinegar, sugar, chicken essence, sesame oil

1. Clean the beans, cut them into about three centimeter segments, and control the moisture.

3. Put the dried beans into a pot; Add a little oil and mix well.

Add a small amount of flour in small portions and mix well

4. First boil the water in the pot, spread the steamer cloth, then put the beans wrapped in flour, spread them flat, and steam for 8 minutes.

5. While steaming the beans, adjust a bowl of juice:

Flatten the minced garlic, chopped red pepper, salt, sugar, rice vinegar, light soy sauce, chicken essence and sesame oil and stir well.

6. Take out the steamed beans, pour them into a basin, and mix them with chopsticks.

7. Pour in the prepared bowl juice.

Mix well and serve.

Light and delicious, delicious home-cooked food! If you like it, try it too!

Make a summary of the main points

1. After cleaning and cutting the beans, be sure to control the moisture.

2. Add a little oil to the beans to control the moisture and mix well, and then add flour.

3. The flour must be added in small quantities and in batches.