It's too troublesome to make breakfast for your child, try these kinds of delicacies, simply steam and cook, and get it done in ten minutes

【Sandwich】

Make your own simple sandwiches at home, you can use ready-made toast slices bought at the supermarket, and add your favorite ingredients at will, even if you don't have a bread maker at home.

Prepare a frying pan, heat it and put the toast down to fry it a little, but it's actually okay if you don't fry it

Brush with a little oil, fry an egg, and fry a slice of supermarket-bought bacon

Put a piece of plastic wrap on top with a slice of toast, a slice of lettuce or some shredded cabbage, eggs, bacon, another slice of lettuce, and finally another slice of toast

Then wrap it in plastic wrap, hold it tighter, and then cut it in half or diagonally, which is delicious and easy for children to carry

The ingredients of the sandwich can be added at will, and if you like to eat meat, you can fry a little beef or shrimp for your child and put it in it, which is more nutritious

【Siu mai】

Siu mai is my child's favorite breakfast, I used to go downstairs to the breakfast shop every day to buy, and later found that I can make my own, after steaming and putting it in the refrigerator to freeze, when I want to eat, take it out and heat it up, which is very convenient

The glutinous rice is soaked in advance, you can soak it overnight, drain the soaked glutinous rice, and steam it in the pot for half an hour

Prepare diced shiitake mushrooms, diced sausages, and dried shrimp soaked in advance, and you can also add your favorite ingredients, such as corn, carrots, etc

Add oil to the pan, stir-fry the ingredients until fragrant, add salt, light soy sauce, dark soy sauce and oyster sauce to taste

Stir together the glutinous rice with the stir-fried ingredients

Spread out the dumpling wrappers bought in the supermarket, roll them out slightly with a rolling pin, then put the filling in the middle, get up around, continue to stuff the ingredients inside, and close the mouth while stuffing, and roll out the two skins if you like the bigger ones

After wrapping, steam in the pot for half an hour, steam and let cool before putting it in the refrigerator

When you want to eat, take it out and heat it in the microwave for two or three minutes, which is especially convenient

【Boiled noodles】

Many people think that cooking noodles is very complicated, but in fact, it is very fast, the noodles can be cooked in three minutes, and then with a soup base, including the time for cutting vegetables is only five minutes, and it can definitely be completed within ten minutes, and it is more appetizing for children to eat a bowl of noodles with soup for breakfast, and there is no need to prepare a drink.

Cut a few slices of ham sausage, sliced shiitake mushrooms as well, and then two green cabbage leaves, a little chopped green onion

Heat the oil in a pan, fry the mushrooms to get the juice out after the oil is hot, add the ham sausage, add water and bring to a boil

Add salt, light soy sauce to taste, beat in an egg, after the egg is fully cooked, blanch the green cabbage leaves, sprinkle with chopped green onions, the soup is finished, and put it out in a large bowl

Boil a little more water, boil the noodles for two or three minutes, take them out and put them in a soup bowl after cooking, and you can eat

If you don't have to worry about it, you can also stir-fry some meat to make the soup, or make some corn rib soup or chicken soup in advance in the evening, heat it up the next morning, adjust the flavor, and then cook the noodles and put them in

【Dumplings, wontons】

The wrapped dumpling wontons are also very fast to cook, the filling is rich, the child loves to eat, we can usually when we are free, wrap it at one time, put it in the refrigerator and freeze it, and the one for the child to eat can be slightly smaller, there are various different sizes of dumpling wrappers and wonton wrappers on the Internet, and the cooking time will be much faster when it is smaller.

There are many different combinations of minced meat, and here are a few that are suitable for children

Corn + carrot + pork: mince pork, cut carrots, peel corn, add salt to carrots and stir to kill water, cook corn kernels first and then drain the water, add salt, pepper, light soy sauce, oyster sauce, five-spice powder and mix well

Green onion + beef: Stir the beef, chop the green onion and green onion, add salt, pepper, light soy sauce, oyster sauce and five-spice powder and stir well

Shrimp + meat + shiitake mushrooms: mince the shrimp, chop the shiitake mushrooms, mince the meat, add salt, pepper and oyster sauce and stir well

Pork + cabbage: mince pork, chop cabbage, add salt to kill the water and then squeeze dry, add salt, pepper, light soy sauce, oyster sauce, five-spice powder and mix well

【Vegetable omelet】

Vegetable quiche is also a good choice for breakfast, fast to make, and nutritious, you can do it without an electric baking pan at home, as long as there is a pan, vegetables can be freely matched with children's preferences.

After cutting the broccoli into small pieces, wash it and blanch it for another minute

After frying, remove the cold water and rinse it, squeeze out the water, and then chop it into pieces

Flour, eggs, add water to make a batter that can be shredded, then pour in the broccoli crumble, stir well, add salt and pepper to taste

Brush the pan with oil, turn on low heat, scoop a spoonful of batter, spread it into small cakes, the thickness and width are as you like, fry the lower layer until slightly browned, warp the edge, turn it over, and cook the other side

In addition to broccoli, you can also use carrots, cabbage, shredded potatoes, etc

【Beef, shrimp, chicken thigh with steamed bun or bread】

If you are worried that your child will not eat enough nutrients for breakfast, you can cut some meat and marinate it the night before, fry it the next morning, and give it to your child with bread and steamed buns.

In the evening, prepare some meats to marinate in advance, you can use chicken thighs, beef and shrimp, all of which are nutritious meats with a tender texture and are suitable for children

Cut the beef into thin slices, add salt, pepper, light soy sauce, oyster sauce, corn starch, cooking oil, stir evenly and marinate, get up in the morning to heat the oil in the pan, fry it, the beef is cooked quickly, and it will be old after a long time, and it will not be able to bite

Chicken thighs peel and bone, cut some thin and cook quickly, the simplest is to stir and marinate the Orleans marinated meat powder, if you don't like this taste, add some green onion ginger, salt, pepper, light soy sauce, oyster sauce, marinate on the line, fry the next day, the chicken thigh meat is also particularly tender, cut into thin and small pieces, fried quickly

Add black pepper, white pepper and salt to the shrimp, stir well, and stir-fry the next day

These meats can be eaten with bread or steamed buns for children

【Drinks】

In addition to staple food, children also need to drink some drinks for breakfast to dredge the intestines, the best drinks for children are milk and yogurt, but some children are allergic to milk, you can choose soy milk, sesame paste, dairy non-dairy cereals, fruit cereals, lotus root flour, walnut powder, etc., these can be bought in the supermarket and brewed directly, which is very convenient.

【Fruits】

Fruit is also the best nutritious food that can be matched for children's breakfast, but children get up early, the stomach is not adaptable, and it is not suitable to eat some irritating or cool fruits, such as pears, persimmons, oranges, pineapples, longans, watermelons, etc., suitable fruits are: apples, strawberries, kiwi, oranges, avocados, cherries.