The method of making yam egg burritos is easy to learn, delicious and nutritious

Everyone knows that yam has a high nutritional value and many ways to eat it, so today I will share a yam egg burrito, which can be used as a breakfast, snack or dinner staple.

Here's how I do it:

1. Peel the yam, wash and slice it, and steam it for 15 minutes. Mash the steamed yam into a puree, and if it is a little dry, you can add an appropriate amount of warm water or milk to mix it into a sticky paste.

2. Take an appropriate amount of flour, add an appropriate amount of water, two eggs, and stir into a thin paste without dry flour for later use.

3. Add an appropriate amount of black sesame seeds and salt to the paste, stir well and set aside.

(If you like to eat sweet, you can put sugar, and at the same time, the mashed yam on top can also be mixed with sugar or honey while hot, and the taste is determined according to personal preference.) ）

4. Brush the pan with a layer of oil, pour in an appropriate amount of batter, shake evenly, fry until one side is completely set, then turn over, and fry until golden brown on both sides.

5. Pour the fried cake on the cutting board and spread the mixed yam puree evenly on the cake.

6. Then roll up from one end, cut evenly into pieces, and put it on a plate for later use.

7. You can squeeze a layer of tomato sauce, salad dressing or blueberry sauce on top of the finished cake, this is according to your preference.

The delicious yam egg burrito is ready, my monkey Poco likes to eat, it may be that I take his eating and drinking seriously, he is now a child who is not picky, eats everything, has a good appetite, and can eat without gaining weight.