This fish is suitable for the elderly and children, it is rich in calcium, there are no fish bones, and it is a perfect match for eggs




Today I share a whitebait practice, with eggs, mix well with fresh whitebait and egg liquid, cook it in oil, and eggs are a perfect match, the dish is yellow and white in the middle, fresh and fragrant and tender, especially suitable for the elderly and children.

【Whitebait Omelette】Ingredients: 200 grams of whitebait, 4 eggs, appropriate amount of oil and salt, 1 green onion, 1/2 teaspoon of white pepper, 1/2 tablespoon of cooking wine,

Steps:

The whitebait can be eaten as a whole, and the internal organs, head, and wings do not need to be removed, and the whitebait is washed twice and drained.

Add cooking wine and white pepper to the whitebait, mix well, and marinate for 10 minutes to remove the fishy smell. Knock the eggs into a bowl, add salt and chopped green onions, and beat well with chopsticks.

Pour the marinated whitebait into the egg mixture and stir well.

Add oil to the pot and heat it, pour in the mixed egg mixture, then turn the pot slightly to spread out the egg mixture into a round egg cake shape, and then fry it over low heat.

When the egg liquid is solidified, turn the egg cake over, fry the other side over low heat, fry the egg cake, fry it thoroughly, put the egg cake out, cut it into several petals, and put it on a plate.

Tips: Before the whitebait is fried, marinate it first to remove the fishy smell, the whitebait omelette has a soft and tender texture, put the egg liquid into the pot, and when the top is just a little solidified, turn it over, and then fry it over low heat, fry it thoroughly, fry it over high heat, and the fish inside is easy to fry and not cooked.