What I share today is scrambled eggs with lettuce, which is nutritious and delicious, refreshing to eat.
Lettuce
Features: nutritious and delicious, refreshing to eat
Ingredients: lettuce, eggs , accessories: garlic, sugar, chicken essence, salt, edible oil
1. Peel the fresh lettuce, clean it and divide it into several sections, cut it into slices and then shreds, and put it on a plate for later use.
Shredded lettuce
2. Take 1 bowl, beat in 3 eggs, add a small amount of salt and stir away, heat the oil, pour in the egg liquid when the oil temperature is 5 hot, fry it until it solidifies, then add the garlic, fry the fragrance, then add the shredded lettuce, add a small amount of salt and start stir-frying, add eggs and a small amount of sugar, chicken essence and water when the oil is broken, continue to stir-fry evenly and then you can put it out of the pot and put it on the plate.
Scrambled eggs with lettuce
1. The crust on the outside of the lettuce should be removed;
2. Be careful not to get the white pulp secreted from the lettuce on the clothes;
3. Eggs can be fried a little tenderer;
4. When frying lettuce, stir-fry quickly over high heat.