Don't always fry meat with green peppers, teach you to fry them with eggs, which is fragrant and light


Green pepper we generally use it as a side dish, or when it is used as the main ingredient, it is used to fry meat to eat, especially under rice, today to share a green pepper practice, is a home-cooked dish, green pepper don't always fry meat to eat, teach you to fry with eggs, fragrant and light, but also rice, the following share the practice:

【Green Pepper Scrambled Eggs】Ingredients required: 1 kg of green pepper, 3 eggs, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic,

Steps:

1. Wash the green peppers, drain the water, remove the stems, remove the seeds, and then break the green peppers into evenly sized pieces by hand.

2. Knock the eggs into a bowl, beat evenly with chopsticks, chop the green onions, mince the ginger, and slice the garlic.

3. Add oil to the pot and heat it, pour in the egg liquid, spread it out, heat it until the egg liquid becomes solidified, then stir-fry the eggs into pieces, and put the egg pieces out for later use.

4. Add a little oil to the pot, add the green peppers and stir-fry over high heat, and fry the green peppers until they are wrinkled. Add chopped green onion, minced ginger and garlic slices and stir-fry evenly, then add salt and stir-fry evenly.

5. Put in the scrambled egg pieces, quickly stir-fry evenly over high heat, turn off the heat, put it on a plate, and a plate of light and delicious scrambled eggs with green peppers is ready.

Tips: To fry green peppers, you should stir-fry them quickly over high heat, and the heating time should not be too long, so as not to lose too much vitamin C. Do not add MSG when scrambled egg dishes, eggs also contain glutamate, and scrambled eggs with MSG will destroy and mask the natural umami of eggs.