What to eat for breakfast? Teach you the scallion flower roll, one-time fermentation, zero-based roll method, soft and nutritious

 Today I would like to share a very simple method of flower rolls, one molding and one fermentation, you can eat hot, fragrant and soft flower rolls in twenty minutes, which can be used as breakfast very simple and fast, but also healthy and nutritious.        

 -------- [Chive Flower Roll] --------

--------【Ingredients Required】--------

500 grams of plain flour, 2 ham sausages, 1 handful of chives, 5 grams of yeast powder, 10 grams of caster sugar, a little salt, a little cooking oil

-------- [Steps]--------

Step 1: Prepare all the required ingredients, pour yeast powder and caster sugar into warm water, stir evenly and stand for 3-5 minutes. At this time, cut the ham sausage into small dices, cut the chives into chopped chives, put them in a bowl for later use, pour an appropriate amount of cooking oil into the pot, pour in the chives after heating, add diced ham, sprinkle in a little salt, stir well, so that the filling part of the flower roll is only done.

Step 2: After the yeast water is still, pour the yeast water into the flour, stir it into a flocculent shape with chopsticks, and then knead it into a dough with moderate hardness and smooth surface, and let the kneaded dough stand for 10 minutes.

Step 3: Divide the dough into equal sizes, roll out each agent into an oval shape, take an appropriate amount of diced ham and spread it evenly on top, roll it up from top to bottom, and cut it from the middle with a knife after rolling, and do not cut off the top part.

Step 4: After cutting, braided the two noodles like braids, pinch the end, slowly roll them up from the end, do not roll too tightly when rolling, so as to affect the fermentation and softness, and not too loose, too loose and easy not to form, after the end is rolled at the bottom of the flower roll, such a beautiful flower roll is done, this practice is very simple, for friends who will not roll the flower roll is very simple and practical. Make all the dough into flower rolls according to the above method, put it in the steaming drawer and cover it, let it rise for 20 minutes, steam it in a pot with cold water for 12 minutes, and simmer for 3 minutes to open the lid.

ps: If you feel that it is very troublesome to make each small agent in this way, you can also roll it into a large cake, spread it with diced ham and roll it up, cut it into small pieces and roll it up, and the flower roll will be the same.

epilogue

Breakfast is the most important meal of the three meals a day, this salty and fragrant, fluffy and soft scallion fragrant flower roll is definitely the best choice for breakfast, with millet porridge and hors d'oeuvres, so that a simple and nutritious breakfast is ready, you can usually make more, put it in the refrigerator to refrigerate, and you can put it in the microwave to heat it up when eating.