"A bowl of soup in ambush, no need for a doctor's help", dog days recommend drinking this soup to cool off the heat and replenish water and calcium

The main raw materials of loofah shrimp slip soup are loofah and shrimp slippery, shrimp slip is made of fresh shrimp, when there is no appetite in summer, it is most suitable to eat shrimp slip to supplement nutrition, and the shrimp slip made by yourself with fresh shrimp tastes the most delicious, and the quick-end products bought outside are different, the shrimp slip additives made by yourself are less, the taste is more Q bomb, and the specific production method of shrimp slip is in the following article;

The loofah and shrimp slippery soup made with loofah and shrimp slippery is particularly nutritious, low-fat and low-calorie, and can also replenish water and calcium while cooling off the heat and reducing fire, so that you can spend the dog days safely, and friends who like it can try it!

【Ingredients】Prawns, loofah, egg white, corn starch, green onion, ginger and garlic water, salt, white pepper

【How to make loofah shrimp slippery soup】

1. Make shrimp slip at home, you can do more at one time, this is the 2 catties of live shrimp I bought, using the most common prawns, the prawns in this season are affordable and big;

2. If the shrimp wants to remove the shrimp shell faster, there is a small trick, drain the shrimp after cleaning, and put it in the freezer for half an hour to an hour to freeze the shell of the shrimp, so that the skin is simpler;

3. After the shrimp is frozen, peel off the shrimp skin, pull it back with your hand, and the whole shrimp shell can be easily pulled out, and then remove the shrimp head, and one shrimp will be peeled;

4. Eventually, you will get a big bowl of shrimp and a bunch of shrimp shells, clean the peeled shrimp again, feel that the shrimp line has not been removed, you can use a knife to cut the back of the shrimp, take out the shrimp line, clean it again, and use kitchen paper to absorb the water after cleaning;

5. Put the shrimp that absorbs the water on the board, chop it with the back of the knife, not with the blade, the blade will chop the fiber of the shrimp, and the taste of the shrimp will not be Q bomb, so you should chop it with the back of the knife, you can take a small half of the shrimp and chop it, do not chop, and retain the graininess of the shrimp;

6. After the shrimp is chopped, put it in a large basin, if you want the shrimp to taste better, you need to prepare 3 kinds of raw materials, an egg white, a little corn starch, green onion, ginger and garlic water, pour the prepared egg white and corn starch into the shrimp, then add a little green onion, ginger and garlic water to remove the smell, stir evenly, stir in one direction, the longer the stirring, the more Q the shrimp slip will be, stir until the chopsticks are placed in the shrimp slip will not fall, and the shrimp slip will be stirred;

7. After the shrimp slide is stirred, add a little salt to taste, white pepper to remove the smell, and after stirring it completely, the shrimp slide is ready.

8. Started to make loofah and shrimp soup, loofah, shrimp and garlic, today I used an octagonal loofah, which is sweeter, crisper and tender than the general loofah;

9. Clean the loofah after peeling, cut it into hob pieces, heat oil in the pot, heat the oil temperature to 5 heat, add the garlic slices, after the garlic slices are fragrant, add the loofah, stir-fry for a while, flush into the hot water, and boil over high heat;

10. After boiling over high heat, add the shrimp slip, wait for the water to boil again, the shrimp slide floats up and is cooked, add a little salt and white pepper to taste, turn off the heat and remove from the pot;

11. The sweet and non-greasy loofah and shrimp slippery soup is completed, which cools off the heat and replenishes water;

Summary of the practice of loofah shrimp slippery soup:

1. It is recommended to use live shrimp when making shrimp slippery, the taste of live shrimp will be better and the taste will be more delicious;

2. Loofah and shrimp slippery soup is a soup suitable for all ages, and it also has the effect of calcium supplementation;