In summer, the fried bean skin is loved by the family, and it is simple and delicious, and it is really addictive

【Ingredients Required】

Dried oil bean skin, cucumber, chili, coriander, garlic, dried chili noodles, sesame seeds, Sichuan peppercorns, light soy sauce, balsamic vinegar, salt, vegetable oil, etc.

【How to do it】

First, soak the dried oil bean skin in warm water in advance. I bought knotted bean skin, and I untied all the knots to make it easier to foam and absorb the flavor.

2. If you need to change the knife, you can cut the soaked bean skin into your favorite shape. The water in the pot is boiled, put in the bean skin and blanch for about 2 minutes, and then you can control the water and take it out.

3. I can match a single bean skin with a cucumber or other vegetables that can be mixed cold, and my family chooses cucumbers, and the cucumbers are flattened and cut into sections. Finely chop the garlic, cut the pepper into rings, and wash the coriander.

4. Prepare a small bowl and put the minced garlic, chili rings, dried chili noodles and sesame seeds into the bowl. Heat oil in a pot, put a few peppercorns and stir-fry until fragrant, then pour the oil into the seasoning bowl while the oil is hot, and stir.

Fifth, the last is seasoning and mixing. In a seasoning bowl, add light soy sauce, vinegar and salt and stir well. Put the cucumber and blanched bean skin in a large pot, pour the seasoned sauce into the pot, mix well with chopsticks or hands, and then you can eat. If you like coriander, you can put a few pieces of coriander.

This plate of coleslaw is also very suitable for friends who lose weight and slim down, whether it is cucumber or tofu skin, it is a low-fat food, after a simple mixing, even if you are hungry, you can mix a large plate, no matter how much you eat, you don't have to worry about long meat.