In autumn, this soup is often drunk at home, which is not only refreshing and delicious, but also helps to expel body waste

 Today I will share the practice of a kelp, make a soup with kelp and tofu, add shrimp skin as an ingredient, delicious and refreshing, rich in nutrition, tofu, kelp and shrimp skin are all ingredients that can supplement calcium, this dish can help discharge body waste, but also calcium, or a low-fat recipe, especially suitable for autumn to eat, you can also make it for your family to eat 

【Kelp tofu soup】

Ingredients: 1 piece of tofu, appropriate amount of kelp, 1 coriander, 1 tablespoon shrimp skin, 1 tablespoon sesame oil, 2-3 slices of ginger, 1 teaspoon of white pepper,

Steps:

1. If you use dried kelp, rinse the surface of the kelp, then put it in a steamer and steam it for 30 minutes, then soak it in clean water overnight, and then use it for cooking to make it crispy. Do not soak the kombu directly, otherwise it will have a hard taste.

2. Wash the kelp, there is a layer of mucus on the surface of the kelp, do not need to wash it too much, in that case, a lot of nutrients are lost, cut the kelp into slices, and cut the coriander into small pieces.

3. Cut the tofu into small pieces.

4. Add water to the pot, then add the shrimp skin and ginger slices, and bring to a boil.

5. Add the kelp, drop a few drops of white vinegar, cook for 5 minutes, and when cooking with kelp, add some vinegar to make the taste better.

6. Add the tofu and cook for 10 minutes.

7. When the time is up, add salt to taste, then add sesame oil, white pepper, stir well, and the kelp tofu soup is ready.