It's still delicious to eat tofu, boiled, fried, stewed, and changed every day

【Beef tofu soup】

Tofu is really versatile, add some beef, eggs, and water to make a bowl of delicious beef tofu soup.

This dish is high in protein and fat-free, and easy to digest.

Ingredients: 150 grams of beef puree, 300 grams of tofu, 1 egg, 4 shiitake mushrooms, 1 shallot, 2 grams of ginger juice

Make:

1. Cut the tofu into small cubes, cut the shiitake mushrooms into small pieces, chop the ginger, and cut the green onion and shallot leaves separately.

2. Separate the egg whites and yolks and beat the egg whites. If it's West Lake beef soup, use only egg whites, and if you don't know what to do with the egg yolks, you can use whole eggs.

3. Rinse the beef puree to wash away the fishy smell and blood. Or blanch.

4. Put it in a small bowl, add minced ginger, light soy sauce, rice wine, starch, appropriate amount of salt and pepper and mix well.

5. Pour a small amount of oil into the wok, first stir-fry the shiitake mushrooms and green onions until fragrant, add two bowls of water to boil, and then put the tofu in the pot.

6. After the tofu soup boils for 2 minutes, put the mixed beef into the pot, quickly slide it out, pour the egg whites into the pot after boiling, and slide a shovel. Sprinkle green onion leaves from the pan. Note: If the soup is not thick enough, a little starch should be slightly added.

【Braised tofu in the snow】

This is a good dish with special rice, after pickling in the snow red, there is a special umami and fragrance, which can promote the digestive function of the stomach and intestines, increase appetite, and can be used to appetize and help digestion.

Make:

1. Mix the chicken puree with soy sauce, sugar and pepper.

2. Cut the tofu into small cubes, put it in an oil pan, fry the tofu over medium heat, fry until browned on both sides, and set aside.

3. Stir-fry the chicken puree in another oil pan: first add the green onion, ginger, garlic, then the meat puree, fry to change color, and set aside.

4. In another oil pot, add garlic and ginger first, then red in the snow, fry to change color, and add sugar to taste.

5. Pour the semi-finished tofu and meat puree into the red pot in the snow, add some water, cover the pot and simmer until the tofu is flavorful.

6. Put the red bell pepper in the pot, add color and look good, stir-fry twice to get out of the pot.

Small Whispers:

1. Red bell peppers can be eaten raw, here for decoration, so don't cook them for a long time.

2. When frying the red in the snow, it is best to use some ginger, garlic, and sugar to fry the red in the snow.

3. Stewed tofu should be stewed with old tofu to taste.

4. Snow red is very salty, do not use salt in the meat puree.

【Tofu crucian carp soup】

I like to boil milk white fish soup to drink, and add a piece of tofu to the fish soup, or radish is particularly satisfying.

Ingredients: 200 grams of frozen tofu, 1 crucian carp, 2 green onions and 10 grams of ginger

Make:

1. Pour oil into the pan, cook until warm, add crucian carp, and fry until yellow on both sides.

2. Add green onion and ginger to stir slightly to bring out the fragrance, add boiling water to overflow the fish.

3. Cover the pot, bring to a boil over high heat, turn to low heat, cook until the white soup is white, add salt to taste, and add frozen tofu to continue to simmer for 10-15 minutes.

4. Put it in a soup bowl and sprinkle with some coriander and white pepper.

Small Whispers:

1. The fish is clear soup without frying, and if you want to eat milky white soup, the fish must be fried.

2. If the fish has fish roe, it can be put in the belly of the fish, and it will not affect the color of the soup.

3. You can also use some black fungus in the soup, which is also very fresh, and you can also use fresh tender tofu, and it is also good to add any vegetables to the soup.

4. The fish used to make the fish soup must be fresh, and the fish is not required to be alive 10 minutes before it is put into the pot, but you must ensure that the fish is swimming in the water when you buy it.

【Egg fried tofu】

Simple and delicious, eaten, you think every day.

Ingredients: 300 grams of old tofu, 1 egg, 2 tablespoons of starch, salt to taste

Make:

1. Cut the tofu into small pieces, dip them on both sides of the starch first, and then wrap them in egg wash (add a little salt to the eggs and beat them).

2. Put more oil in a frying pan and heat it warmly, wrap the tofu with egg liquid, put it into the oil pan piece by piece, fry on one side, turn over and fry on the other side.

3. Pick it out in time after frying, otherwise it will be burnt, and you can enjoy it on the table after all the frying is done.

Small Whispers:

After the tofu is fried, it is eaten directly, it is very delicious, and if the taste is heavier, you can spray some soy sauce juice in the pan of fried tofu.

If you burn it again, it will be a pot of tofu.