Pangasius has a spineless and tender meat, which is salty and crispy, dipped in tomato sauce, and children love it

Pangasius meat is delicate, the taste is umami, it is very suitable for the elderly and children to eat a kind of fish, because there is no skin and no thorns, there is no need to worry about being stuck by the fish bones when eating, and the price is not expensive, the practice of pangasius is also diverse, you can make boiled fish, braised and so on;

Today I will share with you a very popular pangasius practice for children, crispy fried pangasius fillet, crispy on the outside and tender on the inside, dipped in a little tomato sauce after frying, delicious, fried pangasius is still used in the classic fried old three, eggs, starch, breadcrumbs, friends who like it can try!

Cleaned pangasius use kitchen paper to absorb excess water on the surface, and then give it a lump after absorbing the water, the size of the block can be according to your preference, there are no special requirements;

Put the chopped pangasius in a bowl, add ginger slices, garlic slices, cooking wine, salt, light soy sauce, oil consumption, and a little sugar to enhance the freshness, stir well, marinate for half an hour, remove the smell and taste at the same time;

When marinating, prepare the eggs, beat 2 eggs in a bowl, beat and set aside; Once the pangasius is marinated, it is ready to be coated;

Put the pangasius in the starch, roll it in a circle, so that the surface of the fish pieces is evenly coated with a layer of starch, and then put the starched fish pieces in the egg mixture, so that it is evenly covered with egg liquid; Finally, put it in the breadcrumbs and let the surface evenly coat the breadcrumbs;

After all wrapped, you can fry it in the pan;

Heat the pot, add a little more cooking oil, the oil temperature is 5 into the heat, put in the fish pieces, fry them over medium heat, pay attention to turning them over when frying, avoid frying to uneven color, fry until the surface of the fish pieces is slightly yellow, and you can take it out;

Then fry again, the oil temperature rises to 7 into heat, put the fried fish pieces in, re-fry them over high heat for about 30s, you can fish them out, the fish pieces are easy to cook, and the frying time does not take too long;

In this way, the crispy fried pangasius that is crispy on the outside and tender on the inside is out of the pot, and it is perfectly dipped in tomato sauce;

Summary of the preparation of crispy fried pangasius:

1. Raw materials: pangasius, eggs, corn starch, breadcrumbs, ginger slices, garlic slices, cooking wine, salt, light soy sauce, oil consumption, sugar, tomato paste;

2. It is not recommended to replace corn starch with other starch, because corn starch will be more crispy when fried;