Autumn is dry, teach you to make white fungus pear soup, simple and delicious, adults and children love to drink

Today, I boiled a pot of white fungus pear lotus seed soup to nourish yin and moisten the lungs, nourish qi and nourish the brain, and share the method

First of all, prepare half a white fungus, a handful of lotus seeds, 10 red dates, an appropriate amount of rock sugar, and a snowflake pear.

1. Break the white fungus, the smaller the better, soak the hair in warm water, wash the red dates, and soak them together in the white fungus.

2. After the white fungus is soaked, wash it clean, remove the root of the white fungus, the white fungus needs to be cleaned several times, it is not easy to clean, after washing, put the white fungus into the soup pot, and the red dates are also washed again, put it inside, add more than three times the water of the white fungus, an appropriate amount of rock sugar, simmer for about 20 minutes on medium-low heat, turn to low heat and simmer.

3. After simmering for an hour, wash the lotus seeds, remove the lotus hearts, put them together, and continue to stew.

4. Wash the pear, peel and cut it into thin slices, add it to the pot, simmer for about ten minutes, and finally put in an appropriate amount of wolfberry, and the white fungus pear lotus seed soup is ready.

Here are the precautions, the white fungus must be as small as possible, so easy to cook, easy to get out of the gel, if you feel less water after cooking, you can add some water, not sweet, you can add some rock sugar to continue to stew, the white fungus must be boiled soft, rotten, viscous, so that it is the stewed white fungus, more gum.

Drink a bowl, white fungus is soft and glutinous, red dates are sweet, the best health tonic soup in autumn, women must drink a little more, it has a good maintenance effect on the skin, and it is also very helpful for pharyngitis, my friends, try it quickly, such a good tonic is affordable, simple and easy to do, and has a great effect, so what do you want to wait for.

As long as you follow this ratio, novices will also have zero failures, if you don't believe it, you can give it a try, and make it for your family to ensure success once.