Roasted eggplant with sliced meat
Ingredients: eggplant, tenderloin, refined salt, cooking wine, potato starch, green and red pepper, light soy sauce, oyster sauce, dark soy sauce, chicken essence, sugar, chopped green onion, minced ginger, aged vinegar, minced garlic
Prepare a bowl and dice the lean meat into the bowl.
Put in a spoonful of edible salt, a spoonful of cooking wine and mix evenly into a bottom taste, then put in a spoonful of potato starch and an appropriate amount of water, grasp and mix evenly with your hands, grab it into a sticky one, and put in a spoonful of cooking oil to lock in the moisture.
Take half a bowl of water in one bowl, peel and cut the eggplant into hob pieces, put it in a bowl to wash it, then take it out and put it in another bowl, put in a spoonful of potato starch and mix evenly.
Clean the green and red peppers and cut them into pieces for later use.
Take a small bowl and fill half a bowl of water to mix the sauce. Add a spoonful of light soy sauce, a spoonful of oyster sauce, a little dark soy sauce, then a spoonful of refined salt, chicken essence and sugar to taste, add a little potato starch and stir well.
Heat the oil, wait for the oil temperature to rise to 50% heat and put it into the meat section, fry it slowly over medium and low heat, fry it until the meat section is golden and crispy on the outside, and take it out for later use.
When the oil temperature rises to 60% hot, add the eggplant meat pieces, fry them over medium heat until they are set and fry until the eggplant pieces are golden on the outside, pour in the fried meat segments, and fry them together for 20 seconds and remove them.
Then put the chopped chili pieces into the oil pan and quickly blanch them and remove them.
Leave a little bottom oil in the pot, add chopped green onion and minced ginger to fry the fragrance of green onion, then pour in the seasoned sauce, boil until viscous and put in all the ingredients, quickly stir evenly, pour in a little aged vinegar and minced garlic, stir evenly and put on a plate.
The roasted eggplant with pork is ready. The color is golden, crispy and refreshing, and it is always delicious.
Apple millet porridge
Raw materials: millet, red dates, wolfberry, apples, brown sugar
Clean the apples, peel and cut them into cubes, put the cleaned millet in the pot, and add an appropriate amount of diced apples.
Then put an appropriate amount of red dates and a little wolfberry.
Pour in a bowl of love water, cover the lid, boil over low heat and boil for 30 minutes, and finally add a spoonful of brown sugar, and you can get out of the pot.
Drink a bowl of porridge that does this every day, and you can throw away the mask.
Cola chicken wings
Ingredients: chicken wings, cooking wine, green onion, ginger, light soy sauce, oyster sauce, cola, tomato paste, refined salt, chicken essence, rock sugar
First of all, prepare a plate of chicken wings that don't cost money, and change the knife on both sides to make it easier to absorb the flavor.
Change the chicken wings of the knife to a pot under cold water, add the cooking wine to remove the smell, boil the water to remove the foam, cook and remove the wash, clean and set aside.
Heat the oil, put the chicken wings into the pan one by one, fry slowly over low heat, fry on one side until golden brown, turn over one side and fry the other side, and fry until golden brown on both sides.
Add the chopped green onion and ginger slices, add a little light soy sauce to taste, add a spoonful of oyster sauce, pour in an appropriate amount of cola, and add a little tomato sauce, so that the cooked chicken wings are particularly beautiful. Add a spoonful of refined salt and chicken essence, add an appropriate amount of rock sugar, and simmer for 15 minutes.
Finally, turn on the high heat to dry the soup, and the very delicious cola chicken wings are made. It is loved by both adults and children.