"Drink porridge in cold weather, cold does not hurt the body", recommend 5 kinds of nutritious porridge, both salty and sweet, warm the stomach and nourish people

The first type: porridge with preserved eggs and lean pork

Ingredients: rice, preserved eggs, tenderloin, cooking oil, shredded ginger, water, chives, salt, chicken powder, white pepper

1. Prepare all the ingredients, put the preserved eggs in the pot and cook for 5 minutes, so that the egg yolks inside can solidify, and after cooking, peel and cut the preserved eggs into small pieces, shred the tenderloin and put it in a bowl, add ginger shreds, cooking wine, salt, black pepper and marinate for 10 minutes.

2. Wash the rice and put it in the pot, then put a small amount of oil in it, boil over high heat, turn to low heat and simmer for 20 minutes, wait for the rice inside to bloom slightly, put the preserved egg in and cook for 10 minutes.

3. When the time is up, put the shredded meat in, simmer for 20 minutes, and finally sprinkle with shallots and chicken powder, stir evenly and you can get out of the pot.

The second type: purple potato and black rice porridge

Ingredients: purple sweet potato, black rice, rice

1. All the ingredients are ready, the rice and black rice are cleaned, the purple potatoes are peeled and cut into small pieces, and then put them in the pot together, adding enough water.

2. After the fire boils, turn to low heat and simmer for 40 minutes, and when the ingredients in the pot are cooked and the porridge is relatively viscous, you can turn off the heat, which is sweet and soft and glutinous, especially delicious.

The third type: red dates and multigrain eight-treasure porridge

Ingredients: glutinous rice, red beans, dried corn kernels, peanuts, wheat kernels, black rice, purple rice, red dates, embryo rice

1. Or clean the cereals first, this cereals can be selected according to everyone's preferences, as long as there are enough eight kinds, not limited to anything.

2. After the ingredients are ready, clean them, then wash the red dates, remove the core and chop them, put them in a pot with the grains, add enough water, boil over high heat, turn to low heat and simmer for 2 hours.

3. Because these are miscellaneous grains, so the cooking time is relatively long, if you don't want to spend such a long time, then you need to soak in advance, so that the porridge cooked, sweet and delicious and nutritious, drink a bowl in winter, the whole body is warm, super comfortable.

Fourth: seasonal vegetable and seafood porridge

Ingredients: Rice, prawns, salt, pepper, shredded ginger, shiitake mushrooms, cooking wine, diced seasonal vegetables (corn, green beans, diced carrots)

1. Prepare the ingredients listed above, shred the ginger, wash the mushrooms and cut them into small slices, remove the shells and lines of the prawns, but keep the shrimp heads.

2. After the shrimp is cleaned, put cooking wine, salt and pepper in it and marinate for 5 minutes.

3. Put oil in the pot, wait for the oil to be hot, turn to low heat and put the shrimp head in and stir-fry, after the shrimp oil is fried, put the mushroom slices and stir-fry again to bring out the fragrance.

4. Wash the rice and put it in the pot, then put the fried shiitake mushroom slices into the pot, select the porridge cooking function, and cook for 1 hour.

5. When the time is up, put the vegetables and pickled shrimp into it, pour in the ginger, salt, pepper, and cook for another 30 minutes, a bowl of salty, fragrant and delicious seasonal vegetables and seafood porridge is ready, warm the stomach and nourish people, and it is not wrong to drink it in winter!

The fifth: pumpkin wolfberry millet porridge

Ingredients: pumpkin, millet, goji berries

1. Peel and wash the pumpkin, then cut it into small pieces, then clean the millet and wolfberry, put the millet in a pot and boil it first, and then add the pumpkin after it boils over high heat.

2. Cook for about 40 minutes, and when the pumpkin has been cooked, put the wolfberries in it, it is sweet and delicious, and the pumpkin flavor is super strong, suitable for all ages, and the whole family loves to drink!