The breakfast fritter method teaches you to make noodles at night, and quickly make healthy fritters in the morning, with 0 failures

Today, I would like to share with you how to make noodles in the evening and make fritters quickly in the morning.


The key to making fritters in winter and summer is to refrigerate them in the evening in the summer and ferment them at room temperature in the winter. In summer, when the temperature is high, the fritter noodles warm up relatively quickly, take them out of the refrigerator and relax for half an hour, the fritter noodles can be stretched apart, and then they can be fried. In winter, you can reduce the amount of yeast, and you don't need to put it in the refrigerator for refrigeration and fermentation at night, because the temperature is low in winter, put it in the refrigerator and refrigerate, and the fritter noodles will warm up for 1 hour in the morning, and the waiting time is too long. Reason: If the fritter noodles are refrigerated in the refrigerator, they can't be pulled up if they are not warmed up, and the fritters will be hard and not crispy, which will affect the taste. Let's take a look at how it was made.

The proportion of summer fritters formula: 500 grams of all-purpose flour, 5 grams of yeast, 2 grams of edible alkali, 3 grams of salt, 3 grams of sugar, 5 grams of baking powder, 1 egg, 5 grams of lard or cooking oil, 350 grams of water.

Winter fritter formula ratio: 500 grams of all-purpose flour, 2-3 grams of yeast, 3 grams of salt, 2 grams of sugar, 2 grams of edible alkali, 5 grams of baking powder, 1 egg, 5 grams of lard or cooking oil, 350 grams of warm water.

——【香酥‬空心‬大‬油条‬】——

食材有‬:中筋面粉‬500克,酵母‬2克,食用碱‬2克,泡打粉‬5克,鸡蛋‬2个,猪油‬5克,盐‬3克,白糖‬2克,温水‬300克。 (鸡蛋‬加‬清水‬它‬的含水量‬是‬80%)

第一步‬,【和面‬】

1.现在‬天冷‬,把‬酵母‬用‬35度‬左右‬的‬温水化开‬,发酵‬5分钟。

2. Put the flour, salt, baking powder, sugar, edible alkali and lard into the basin together, then clean the eggs, also beat them into the basin, and stir them well with chopsticks.

3. After the yeast has fermented to the time, slowly pour it into the flour, stir while pouring, and stir it into a large dough with chopsticks.

4. The flour must be stirred while going to the yeast water, so that the yeast water, flour, and other ingredients are fully mixed evenly, and then made into a ball by hand.

5. After the dough is kneaded for the first time, relax for 15 minutes, and then continue to knead the dough for the second time by folding the dough, and then relax for another 15 minutes, and then make the dough once after the time, so that the dough is made, seal it with plastic wrap, and put it on the board at home to fry it in the morning. The time of kneading the dough each time should not be too long, 1-2 minutes, and the dough can be evenly kneaded.

第二步‬,【制作‬油条‬生胚‬】

早上‬起床后,洗漱‬完毕‬,电饭煲‬中‬熬上粥‬,然后‬再开始‬炸制‬油条‬,时间‬不会‬那么‬紧张‬,粥熬好后‬油条‬也都‬出锅‬了。

1.案板上‬抹上‬食用油‬,或者‬撒上‬面粉‬防粘‬,然后‬把‬油条‬面‬从‬两头‬慢慢‬抻拉‬开‬,放在‬案板上‬。 面团‬不要‬揉制‬,从‬盆中‬取出‬,整形‬后‬直接‬抻拉‬,也‬不用‬擀制‬,如果‬抻拉‬不起来‬松弛‬5分钟,不要‬硬拉‬,那样‬面筋‬会被‬扯断‬。

2. Use a knife to cut the long noodles into small noodles with uniform width, then take a chopstick and dip it in the water, press out a mark in the middle of a mixture, and finally stack the two noodles together and press them gently in the middle with chopsticks to make the two noodles stick together. In this way, the fritter embryo is ready. The fritter embryo should be made according to the size of your own pot.

第‬三步‬,【炸制‬油条‬,出锅‬】

1.锅中‬倒入多‬一点‬的食用油‬,这样‬油才能‬把‬油条‬蓬起来‬。 开火‬油温‬烧制‬6成热,然后‬取‬一个油条‬生胚‬,从‬两头‬轻轻‬拉一下‬,拉长‬后‬放入‬油锅中‬。

2.等‬油条‬胚‬从‬锅‬下面‬浮上来‬的时候,用筷子‬左右‬拨动‬油条‬,使它‬均匀‬受热‬,快速‬膨胀‬起来‬,等‬炸制‬表面‬金黄‬,就‬可以‬捞出‬控油‬。 以此类推‬炸制‬完‬所有‬的油条‬即可‬。

epilogue

The above is the whole process of making noodles in the evening and making breakfast fritters in the morning. In this way, frying fritters is simple and convenient, sometimes the porridge is not cooked, the fritters have already come out of the pot, this is the benefit of making noodles at night, and the family is still eating healthy, according to the above production steps and skills, there is no difficulty in making fritters.