An indispensable healthy and low-fat salad in New Year's dishes - snow peas mixed with bean curd

The Chinese New Year is coming soon, and everyone has prepared a lot of New Year's dishes, refreshing, healthy and low-fat salad is also indispensable. Between a table of big fish and meat, there is such a refreshing side dish, light and refreshing, and pleasing to the eye, which is absolutely popular.                                                                

———— ingredients————

Ingredients: 50 grams of snow peas, 150 grams of fresh bean curd, 10 grams of fungus

Excipients: 2 millet peppers, 4 cloves of garlic, 1 teaspoon cooked sesame seeds

Seasoning: 2 teaspoons light soy sauce, 1/2 teaspoon sugar, a little monosodium glutamate, appropriate amount of salt

———— approach————

Method 1: Prepare the ingredients, soak the fungus in advance, wash the snow peas and peppers for later use, and peel the fresh bean curd (you can also use dry bean curd, which needs to be fully soaked in advance) and the garlic is ready for later use.

Method 2, the soaked fungus is broken into small flowers, the snow peas are cut diagonally into large sections, the bean curd is also cut into oblique sections, the garlic is minced, and the millet pepper is cut into circles for later use.

Method 3: Blanch the cut yuba in boiling water and remove it.

Method 4: Snow peas and fungus are also fried separately until they are broken and removed. (Put a few drops of cooking oil and a little salt when blanching snow peas to keep snow peas green)

Method 5: Put all the ingredients that have been blanched together into a larger container, and add light soy sauce, salt, sugar, a little monosodium glutamate, pepper rings, and minced garlic in turn.

Method 6: Heat cooking oil in a pot until it smokes slightly.

Method 7: Burn until the cooking oil is slightly smoky and quickly pour it on the minced garlic and pepper to stimulate the fragrance.

Method 8, mix well when eating,

Finished product! Refreshing and not greasy, green and eye-catching, it is definitely a popular refreshing cold dish on the Spring Festival table!

Tips; If you like spicy, you can pour two spoons of oil and splash spicy seeds.