Cook a bowl of noodles for your child for breakfast every day, the ingredients are not the same, nutritious, and you can get it in ten minutes

We all know that breakfast is the most important meal of the day, and this is especially true for children. So how can you make a simple and nutritious breakfast for your child? What I recommend is a bowl of noodles.

The way to cook the noodles is very simple, you just need to cook the noodles and add the soup to complete it. So how to give children enough nutrition, you can play to the fullest in the soup.

Tomato + mushroom + beef + greens

1 . Put the tomatoes with a cross knife, pour boiling water and soak for a while, then tear off the skin and chop it

2 . Both mushroom and greens leaves are chopped after washing

3 . Cut the beef into thin slices, add light soy sauce, salt, pepper and an egg white, stir well and marinate to taste

4 . Heat a pan with a little oil, add chopped tomatoes and fry the juice, then pour in the mushrooms and fry together, add water and bring to a boil

5 . After the water is boiled, seasoning, add salt, chicken essence, light soy sauce, then add beef, blanch, and finally add green vegetables, cook and serve

6 . Finally, put the cooked noodles in the soup and you're done

Seaweed + shrimp + eggs + greens

1 . Peel the shell of the shrimp, remove the head and remove the shrimp line, chop it, add a pinch of salt and black pepper and marinate for a while

2 . Heat a pan with a little oil, add a little ginger shreds and stir-fry until fragrant, pour in water and boil, add seaweed and cook together

3 . After the water boils, add the shrimp meat, cook until the shrimp meat changes color, and then add salt to taste

4 . Crack in an egg, quickly break it up to form egg drops, and finally sprinkle with chopped greens, blanch and add a little pepper to get out of the pot

5 . Finally, put the cooked noodles into the soup

Carrot + corn + ham sausage + greens

1 . Chop the carrots, peel the corn, bring water to a boil and cook the corn and carrots for two minutes

2 . Heat the oil in a pan, add the carrots, corn kernels and ham sausage and stir-fry until fragrant, add water after stir-frying

3 . After the water boils, add salt, chicken essence, light soy sauce to taste, and finally sprinkle with chopped vegetables and cook

5 . Finally, add the cooked noodles

Yam + sliced meat + egg + greens

1 . Cut the pork into thin slices, add a pinch of salt, light soy sauce, pepper and a pinch of cornstarch and stir well

2 . After peeling the yam, pat it flat and chop it up

3 . Heat the oil in the pan, stir-fry a little ginger shreds after the oil is hot, stir-fry the pork until fragrant, add water and bring to a boil

4 . After the water boils, pour in the yam, add salt and season with chicken essence

5 . After boiling again, beat in the eggs to form egg drops, and then sprinkle with chopped greens

6. Add the noodles at the end

Tofu + fungus + shrimp skin + greens

1 . Cut the tofu into small pieces, soak the fungus overnight in advance, wash and chop

2 . Heat a pan with a little oil, add a little ginger and stir-fry until fragrant, then add water

3 . Bring the tofu and fungus to a boil, add a small handful of shrimp skin, add salt and chicken essence to taste

4 . Sprinkle with greens and blanch out of the pan

5 . Finally, add the boiled noodles

Ingredients can be mixed and matched at will, in a bowl of noodle soup, there are staple foods, meat, vegetables, eggs, carbohydrates, calcium, iron, zinc and vitamins, and these basic nutrients are met for children.

The method is also very simple, even if we are tired of eating noodles every day, we can also replace the noodles with rice noodles, gnocchi, dumplings, wontons, glutinous rice balls, etc., the mother does it worry-free, and the child eats happily!