Make a quick dish that everyone likes today. A vegetable patty without adding a drop of water, it's nutritious and fast
Ingredients: 500g tenderloin, half a carrot, a small piece of bamboo shoots, a section of green onions, eat some coriander, and an appropriate amount of garlic slices
Step 1: Shred the carrots, bamboo shoots, green onions, parsley and garlic on a plate for later use.
Step 2: Cut the tenderloin into slices and put it in a bowl, add a spoonful of salt, a tablespoon of cooking wine, an appropriate amount of starch and water to stir into a paste and marinate for 10 minutes.
Step 3: Heat the oil, heat the oil at a temperature of 5, add the meat slices, fry until the shape is set, and remove it.
Step 4: When the oil temperature in the pan continues to rise, put the meat slices into the pan and fry them again.
Step 5: After all the frying is done, remove the oil control and put it on a plate for later use.
Step 6, leave a little base oil in the pot, add garlic slices and stir-fry until fragrant, then pour in half a spoon of vinegar, a little very fresh.
Step 7: After stir-frying well, add half a spoonful of sugar, stir-fry the sugar until melted, and then put the prepared side dishes and meat slices into the pot.
Step 8: Stir-fry evenly, remove from the pan and serve.
The delicious pot-wrapped meat is ready, and when you smell the sour taste of the pot-wrapped meat, you can't help but eat a piece first, it's really enjoyable, and if you like it, hurry up and make it.
Tips:
(1) Be sure to put starch to marinate for a while before frying the pan meat, so that the pot meat will be smoother and more tender.
(2) After the pot wrapped meat is fried, be sure to wait for the oil temperature to be about 8 hot and fry again, so that the fried pot wrapped meat will be crispier and crispier.
It can be done.
——[Carrot and Vegetable Cake]——
1. Prepare the ingredients
Ingredients: carrots, eggs, onions;
Excipients: chives;
Seasoning: salt, light soy sauce, five-spice powder.
Second, start production
1. Clean all the vegetables and eggs, peel and shred the carrots, shred the onions, mince the chives, separate the green onions and green onion leaves, and beat the eggs into a bowl for later use.
2. Put the eggs in a large container, add an appropriate amount of salt, light soy sauce and five-spice powder and stir well, then add the carrots, onions and chives white parts, and continue to stir evenly.
3. Be sure to heat the pan with cold oil, and first give the pan oil to avoid sticking to the pan. Turn the oil to medium heat, pour in the carrot egg mixture we stirred, spread evenly, cover the pan and fry for 1-2 minutes, the egg liquid is set, then open the lid and turn over.
4. After the vegetable cake is turned over, turn to medium-low heat, continue to cover the pot, it does not need to be fried for a long time, it is about 2 minutes, the vegetable cake will be slightly browned on the outside and soft on the inside.
5. At this time, we open the lid of the pot, the fragrance of carrots and onions will come to the nose, and the two sides of the pancake are golden and attractive, and it can be out of the pot.
6. Place the fried carrot and vegetable cake on the cutting board, sprinkle with chopped chives, cut into pieces of consistent size, and then put them on a plate.
In this way, a simple and nutritious carrot and vegetable cake is ready, and the aroma is fragrant, and the whole family has to eat it at both ends of three days. If you like it, hurry up and do it for your family.