The hemp flowers that are not fried are crispy on the outside and fluffy like bread on the inside, which is delicious and satisfying

Do you like to eat twist flowers? The bean paste filling does not need to be fried, the skin is crispy, and the inside is fluffy and soft like bread, and it tastes particularly fragrant.

Our family will often make some twist flowers as a staple food for breakfast or dinner, with some nutritious rice cereal, which is very good to eat.

The method is simple, delicious and satisfying. My children love it.

Here's how I made it:

Add 20g sugar, 3g yeast and 3g of aluminum-free baking powder to 1,300g flour, stir well, beat in 2 eggs and 20g corn oil, mix well. Add a small amount of 80ml of warm water several times, knead into a soft and smooth dough, cover with plastic wrap and let rise.

2. If the volume is significantly expanded, it is done, take out the dough and knead it to exhaust, and divide it evenly into pieces.

3. Fold each piece of dough inward and arrange it into a round cake.

4. Layer each piece of dough with cooking oil to lock in moisture. Cover with plastic wrap and relax for 10 minutes.

5. After relaxing, press each piece of dough into a rectangle.

6. Roll out a rectangular dough sheet.

7. Squeeze on a strip of homemade bean paste and tidy it up a little to make it easier to glue.

8. Roll it up from one end and tidy it up.

9. Rub in the opposite direction.

10. When you lift it, they roll together.

11. After making twist flowers, brush with a layer of cooking oil to lock in moisture, cover with plastic wrap, and let rise again for 20 minutes.

12. Sprinkle into sesame seeds after waking up.

13. Put it in the oven and bake it at 150 degrees for 25 minutes, each oven has a different temperament, and the specific temperature is determined according to the characteristics of various ovens.

14. After baking, apply a layer of honey water and start eating.

The skin is crispy on the outside, the inside is as fluffy and delicious as bread, the method is simple, and the key is that it does not need to be fried, so if you like it, try it!