8 cold dishes are recommended, especially suitable for summer, refreshing and greasy, and loved by both adults and children


一‬、凉拌腐竹‬

1、准备‬食材:腐竹‬、香菜‬‬、葱‬‬、蒜瓣‬、白芝麻‬、辣椒粉‬、白砂糖‬、食盐‬、蚝油‬、生抽‬、陈醋‬

2、凉拌腐竹‬的做法:

(1) Rinse the yuba and put it in a bowl to soak it, wash the coriander and cut it into sections, cut the shallots into chopped green onions, peel and mince the garlic cloves.

(2) Pour an appropriate amount of water into the pot and boil, add the soaked soft yuba, blanch for a while, and remove the cold water for later use.

(3)调料汁‬:碗中倒入‬适量的白芝麻‬、小葱‬、蒜瓣‬、辣椒粉‬、生抽‬、陈醋‬、食盐‬、白砂糖‬、蚝油‬充分‬搅拌均匀备用‬。

(4) Put the drained yuba on a plate, add an appropriate amount of coriander, and pour in the seasoned sauce.

(5) Stir evenly to eat, appetizing and refreshing, cure no appetite, the method is simple, adults and children like to eat.


二‬、凉拌杂菜‬‬

1、准备‬食材:鸡蛋‬、粉丝‬、菠菜‬、胡萝卜‬、小米椒‬、白芝麻‬、辣椒粉‬、蒜瓣‬、生抽‬、蚝油‬、香油‬、鸡精‬

2、凉拌杂菜‬的做法:

(1) Soak the vermicelli until soft, pick and wash the spinach and cut it into sections, peel and wash the carrots and shred them, cut the millet into spicy circles, and mince the garlic cloves.

(2)调料汁‬:碗中倒入‬适量的小米辣‬、蒜末‬‬、白‬芝麻‬、生抽‬、蚝油‬、陈醋‬、鸡精‬、香油‬充分搅拌‬均匀备用‬。

(3) Pour an appropriate amount of oil into the pot, beat an egg into the hot oil and fry it over low heat until it is set, then put it into strips and set aside.

(4) Pour an appropriate amount of water into the pot, blanch the spinach, carrots and vermicelli for a while, remove and drain the water for later use.

(5) Put the blanched vegetables into the plate, then pour in the seasoned sauce and mix well to eat, spicy and enjoyable one plate is not enough to eat, delicious and delicious, suitable for all ages!


三‬、香菜‬拌‬皮蛋‬

1、准备‬食材:皮蛋‬、香菜、青椒‬、小米辣‬、蒜瓣‬、辣椒‬、白芝麻‬、陈醋‬‬、生抽‬、白砂糖‬、食盐‬

2、凉拌‬皮蛋‬的‬做法:

(1) Prepare cooked preserved eggs and cut them into small pieces, wash the green peppers and cut them into small cubes, wash and chop the coriander, cut the millet into spicy rings, peel and mince the garlic cloves, and cut the hot sauce into sections for later use.

(2)调料汁‬:碗中倒入‬适量的蒜末‬、辣椒段‬、白芝麻‬、生抽‬、陈醋‬、白砂糖‬、食盐‬充分‬搅拌均匀备用‬。

(3) Put the cut preserved eggs on the plate, add an appropriate amount of coriander, pour in the seasoned sauce and mix well, it is spicy and refreshing, appetizing and delicious, suitable for all ages!


四‬、凉拌藕片‬

1、准备‬食材:莲藕‬、小葱‬、蒜瓣‬、小米辣‬、香菜‬、香油‬‬、老干妈‬、生抽‬、香醋‬、辣椒油‬、白砂糖‬

2、凉拌藕片‬的‬做法:

(1) Wash and peel the lotus root and slice it, cut the shallots into chopped green onions, peel and mince the garlic cloves, cut the millet into spicy rings, wash and chop the coriander.

(2) Pour an appropriate amount of water into the pot and boil, blanch the lotus root slices for a while, remove it, drain the water and put it on a plate for later use.

(3)调料汁‬:碗中‬倒入‬适量的蒜末‬、小米辣‬、香菜‬、小葱‬、食盐‬、白砂糖‬、生抽‬、陈醋‬、辣椒油‬、老干妈‬、香油‬拌匀‬备用。

(4) Put the blanched lotus root slices into the plate, pour in the seasoned sauce and mix well, and then you can eat, spicy and appetizing crispy rice is a cold salad that adults and children like to eat!


五‬、凉拌‬黄瓜‬

1、准备‬食材:黄瓜‬、小葱‬、蒜瓣‬、白芝麻‬、辣椒粉‬、生抽‬、白醋‬、蚝油‬、香油‬、白砂糖、香菜‬

2、凉拌‬黄瓜‬的做法‬:

(1) Wash and cut the cucumber, chop the shallots, peel and mince the garlic cloves, wash and cut the coriander into sections for later use.

(2)调料汁‬:碗中倒入‬适量的葱花‬、蒜末‬、白芝麻‬、辣椒粉‬、生抽‬、白醋‬、白砂糖‬、蚝油‬、香油‬搅拌‬均匀。

(3) Put the cucumber on the plate, pour in the seasoned sauce and stir evenly, the color and flavor are complete, refreshing and appetizing, adults and children like to eat!


六‬、凉拌‬拉皮‬

1、准备‬食材:黄瓜‬、花生、蒜瓣‬、干‬辣椒‬、花椒‬、食盐‬、生抽‬、砂糖‬‬、陈醋‬、香油‬

2、凉拌‬拉皮‬的‬做法‬:

(1) Wash and cut the cucumbers, fry the peanuts, peel and mince the garlic cloves, and cut the dried chili peppers into sections for later use.

(2)料汁‬:锅中热油放入干辣椒和花椒粒炸香,放入碗中,加入适量的盐、香油、生抽、陈醋、白砂糖搅拌均匀。

(3) Put cucumbers, peels, and peanuts into the plate, pour in the seasoned sauce and mix well, and then you can eat, which is cool and appetizing, and adults and children love to eat!


七‬、柠檬‬蒜香‬鸡翅‬

1、准备‬食材:鸡爪‬、小米辣‬、蒜瓣‬、香菜‬、柠檬‬、食盐‬、白砂糖‬、生抽‬、老抽‬、香醋‬、蚝油‬、鸡精‬

2、柠檬‬蒜香‬鸡爪‬的做法:

(1) Clean and cut the nails of the chicken feet, cut the millet spicy rings, peel and chop the garlic cloves, wash and chop the coriander for later use.

(2) Chicken feet in a pot under cold water, add an appropriate amount of shallots, ginger, and cooking wine, blanch for a while, remove and rinse for later use.

(3)调味料汁‬:锅中热油放入适量的小米辣和蒜末,爆炒出香味,加入适量的食盐、鸡精、生抽、老抽、蚝油调味。

(4) Put the chicken feet in a bowl, pour in the seasoned sauce, and add an appropriate amount of coriander, millet spicy and lemon.

(5) Stir well and start eating, put it in the refrigerator for two hours to refrigerate for better taste, adults and children love to eat!


八‬、凉拌虾‬

1、准备‬食材:大虾‬、香菜‬、洋葱‬、小米辣‬、蒜瓣‬、辣椒粉‬、芝麻‬、生抽‬、蚝油‬、陈醋‬、白砂糖‬、食盐‬、柠檬‬

2、凉拌‬虾‬的‬做法:

(1) Remove the head and shell of the prawns, pick and wash the shrimp line, wash and chop the coriander, shred the onion, cut the millet into spicy sections, peel and mince the garlic cloves.

(2)料汁‬:碗中倒入‬适量的蒜末‬、小米辣‬、辣椒粉‬、芝麻‬、生抽‬、蚝油‬、陈醋‬、白砂糖‬、食盐‬搅拌均匀‬备用‬。

(3) Pour an appropriate amount of water into the pot and boil, blanch the prawns for a while, drain the water and put it on a plate for later use.

(4) Put the prawns on a plate, add an appropriate amount of lemon, coriander, onion, and then pour in the seasoned sauce and mix well.