In summer, it is a good helper to clear heat and reduce fire, come to a pot of mung bean and lotus seed soup, which is soft and sweet and quenches thirst

In summer, the kitchen is hot, cooking mung bean soup can be done directly with the help of an electric pressure cooker, very simple and convenient, as long as the ingredients are put in, choose the key with higher pressure, you can do other things with peace of mind, and the mung bean soup can be enjoyed directly out of the pot when cooked, the taste is also soft and glutinous, not worse than cooking, friends who like to eat iced mung bean lotus seed soup, you can cool the mung bean soup to room temperature and then put it in the refrigerator for a few hours before eating;

If you want to boil mung beans soft and rotten, add an appropriate amount of water to the cleaned mung beans, put them in the refrigerator to freeze, and take them out for heating after they are completely frozen. If you like it, you can try it!

[Raw materials] 100g mung bean, 50g lotus seeds, 50g glutinous rice, 30g lily, 50g rock sugar, 1500g water;

Pour a little more water into the cleaned 100g mung beans and soak them overnight;

Add soaked mung beans to the pot, clean 50g lotus seeds, 50g glutinous rice, 30g lily, 50g rock sugar, the amount of rock sugar can also be adjusted according to preferences, if you don't like to eat sweet, you can leave it alone, pour in 1500g of water, the amount of water can be adjusted appropriately according to your preferences, and you can put a little more if you like to drink soup;

Cover the lid and choose high-pressure stewing, if you don't like soft and rotten taste, you can choose low-pressure mode, or the porridge cooking button of the rice cooker; After cooking, it is ready to come out of the pot;

Summary of the practice of mung bean lotus seed soup:

1. Mung beans are difficult to cook, so you can soak them overnight in advance;

2. It is best to use lotus seeds to remove the core, the core of lotus seeds is more bitter, and many friends do not like to eat them;