Recommend 6 cold dishes suitable for summer, which are greasy and refreshing, and children rush to eat


1. Cold spinach enoki mushroom

Ingredients: spinach, enoki mushrooms, garlic, millet pepper, white sesame seeds

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Spice the soul sauce: 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 1 tablespoon balsamic vinegar, half a tablespoon sugar, a pinch of salt

3. Cut the spinach roots and wash them, wash the enoki mushrooms, and set aside

4. Blanch spinach and enoki mushrooms and drizzle dry

5. Pour in the prepared cold sauce and stir well

2. Cold shrimp

Ingredients: shrimp, egg, cucumber, garlic, millet spicy, green onion, white sesame seeds

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Soul sauce: 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 1 tablespoon balsamic vinegar, half a tablespoon sugar, a pinch of salt

3. Remove the corn and eggs after boiling for ten minutes, and peel the eggs in cold water for later use

4. Boil water, pour in shrimp, cooking wine, and ginger slices to remove the fishy smell

5. After cooking, remove and rinse, drain and pour the sauce

3. Chilled kelp bean skin

Ingredients: carrots, bean sprouts, bean skin, kelp, garlic, millet spicy, white sesame seeds

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Adjust the soul sauce: 1 tablespoon light soy sauce, 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, half a tablespoon of sugar, a pinch of salt

3. Add shredded ginger to a pot of kelp under cold water, add a little salt and cooking wine, blanch and remove to dry

4. Blanch the bean skin, carrots, and bean sprouts in turn

5. Pour in the prepared soul sauce

Fourth, cold potato chips

Ingredients: potatoes, garlic, millet spicy, coriander, white sesame seeds

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Adjust the soul sauce: 1 tablespoon light soy sauce, 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, half a tablespoon of sugar, a pinch of salt

3. Slice the potatoes, blanch them in a pot, and remove them after cooking

4. Dry the water in cold water several times

5. Pour in the prepared sauce and stir well

5. Shredded lettuce salad

Ingredients: lettuce, garlic, millet spicy, white sesame seeds

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Adjust the soul sauce: 1 tablespoon light soy sauce, 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, half a tablespoon of sugar, a pinch of salt

3. After the water boils, pour in the lettuce and blanch for about 30 seconds and remove it

4. Drain after passing the water

5. Pour in the prepared sauce

6. Cold salad with purple cabbage

Ingredients: Purple cabbage, cucumber, carrot, garlic, millet spicy, white sesame, coriander

Method:

1. Cut the millet into spicy pieces, mince the garlic, chili powder and white sesame seeds, pour them into the same bowl, drizzle with hot oil, and stir well

2. Adjust the soul sauce: 1 tablespoon light soy sauce, 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, half a tablespoon of sugar, a pinch of salt

3. Shredded and washed the red cabbage, add an appropriate amount of salt and sugar, mix well, and marinate for 15 minutes

4. Then wash it with water several times and squeeze out the water

5. Pour in the prepared sauce