Today I would like to share with you a steamed okra with garlic vermicelli, which is delicious and does not lose nutrients.
【Steamed okra with garlic vermicelli】
Ingredients: 300 grams of okra, 30 grams of longkou vermicelli, garlic, light soy sauce, oyster sauce, cooking oil.
Steps:
1. Soak okra in lightly salted water for 2 minutes, then rinse; Add water to the pot, blanch the okra in a pot under cool water, add a little salt and cooking oil when blanching, you can make the color of okra look better, cook for about 15 seconds, and take it out to cool.
2. Soak the longkou vermicelli in cold water for 1 hour in advance, soak it until soft and cut it into small pieces.
3. Prepare a suitable plate, spread the vermicelli on top, then cut off the head of the okra, cut it in half from the middle, and arrange it neatly on top. Okra must be blanched before cutting, so as to retain its nutrients to the greatest extent; Cutting and then blanching is easy to lose the nutrients in okra.
4. Add two teaspoons of minced garlic, two teaspoons of light soy sauce and two teaspoons of oyster sauce to a bowl, then pour hot oil on it, then stir well with a spoon to make minced garlic juice.
5. Pour the prepared garlic juice over the okra; Add water to the steamer, put the plate into the steamer after the water boils, cover the pot, and steam on high heat for about 5 minutes.
After 6 and 5 minutes, turn off the heat, open the lid and you can smell the mixed aroma of okra and garlic, and take it out and serve it.
Steamed okra with garlic vermicelli is not only easy to learn, but also tastes and looks very good, so you can try it if you like it!
1. When choosing okra, try to choose okra with a lighter color, which is more tender to eat; Dark-colored okra is relatively old.
2. Okra must be blanched first and then changed, so as to retain the nutrients in okra to the greatest extent.