Learn to turn cornmeal into southern sesame paste in 1 minute, nutritious and healthy, delicious and healthy for breakfast

Today, use cornmeal, black and white sesame seeds, and whooping red to make cornmeal sesame paste for your family, scoop two spoonfuls, add some brown sugar, flush with boiling water, stir and stir, and use it to make breakfast, which is delicious and nutritious.

Here's how I made it:

1. 200 grams of washed 100-day red peanuts, put in a pot and fry over low heat.

2. Stir-fry until medium-rare, pour in 200 grams of washed and drained black and white sesame seeds, and stir-fry over low heat.

3. Stir-fry and let cool for later use.

4. Fry 400 grams of cornmeal over low heat until it is red. Compared with raw corn, the color is obviously different.

5. Put it in a food processor and stir it into several times. Peanuts and sesame seeds are easy to produce oil, and when they are whipped into lumps, you can add a small amount of cooked cornmeal and whip it many times.

6. Pour the beaten sesame powder into the remaining cornmeal and mix well.

7. Scoop two spoonfuls, add some brown sugar, flush with boiling water, stir and eat.

Cornmeal is delicious and nutritious, and it is very important to maintain health after autumn, so you can try it if you like it!