After winter, the weather is cold, at this time eat more winter vegetables garlic and lotus root, garlic can sterilize and prevent flu, and lotus root can also go to the fire to moisten the lungs! And with these two ingredients to stir-fry a plate, crispy and appetizing, it is really better than eating big fish and meat.
【Ingredients】1 handful of garlic (about 200g), 1 section of lotus root, 1 teaspoon salt, 3 teaspoons light soy sauce, a little vinegar, 2 dried red peppers
【Directions】
1. Prepare ingredients such as garlic and lotus root first, if you are afraid of spicy, you can remove the red pepper, but only adding 2 will not be too spicy. Pinch off the yellow leaves and roots of garlic, wash them, and if you like to eat garlic, you can put more.
2. Peel the lotus root and cut it into evenly sized cubes, and cut the dried chili pepper into small granules.
3. Pat the white part of the garlic with the back of a knife, and then cut the garlic into sections. Don't forget to separate the garlic leaves from the garlic leaves!
4. Dry the wok, then pour in the cooking oil and burn until it is hot, first pour in the diced lotus root and stir evenly, and then add the red pepper and stir-fry together for a minute or two.
5. Add light soy sauce and vinegar and continue to stir-fry for 1 minute. Be careful not to put too much vinegar, just a few drops.
6. Because garlic is slower than garlic leaves, add garlic and salt and stir-fry for half a minute.
7. Then put in the garlic leaves and stir-fry for half a minute, then turn off the heat and put on the plate, the garlic leaves should not be fried for too long. If you feel that it is still a little raw and spicy, you can fry it for a while according to your needs.
It's really hard to eat! Every time I have this dish, my husband always eats a few more bites. In winter, this dish must not be missed! Eating it often can also sterilize and prevent flu!