【Stir-fried sausage with broccoli】
Five-minute quick stir-fry, broccoli, nutritious, containing protein, sugar, fat, vitamins and carotene, the nutritional content is the first of the same kind of vegetables, with broccoli with sausage fried to eat, just a little salt to taste, simple and nutritious and fast ~~~
———— ingredients————
Ingredients: 200 grams of broccoli, 1 sausage
Seasoning: 3 cloves of garlic, appropriate amount of salt
———— approach————
Method 1: Break the broccoli into small florets and wash them for later use, slice the sausage and garlic for later use
Method 2: Put a little base oil in the pot, add the sausage and stir-fry
Method 3: Fry until the sausage is transparent, set aside, add garlic slices and stir-fry until fragrant.
Method 4: After the garlic slices are fragrant, add the broccoli.
Method 5: Stir-fry for one or two minutes, add an appropriate amount of salt, stir-fry again evenly, and then turn off the heat and serve.
Method 6, the finished product, simple and delicious.
❤ Tips ❤
1. Broccoli should be carefully washed one by one after cutting;
2. Fry the sausage until it is transparent and cooked, do not fry too dry;
3. There is no need to put oil when frying broccoli, and the sausage will spit oil in the pan when frying the sausage.