The body is weak, and touching this place every day is very beneficial!
This place is the Baihui Acupoint, and if you touch it every day, you will live a long life and live to be 100 years old. So, I simply renamed the Baihui Acupoint as "Baisui Acupoint".
Now, I massage the Baisui acupoint every day, my blood pressure does not rise, my spirit is very good, and I fall asleep every day as soon as I dip my pillow into it.
Why is it okay to touch this place 100 times a day and live to be 100 years old? I'll talk to you slowly.
When people have headaches, insomnia, irritability, and dizziness, they will subconsciously rub their heads. Some people rub their temples, some rub their eyebrows, some rub their inks, some wash their faces with cold water, and some even use ice cubes. Although these can alleviate some discomfort, they are not the best way. Xiaobian will teach you a head acupressure method, which is the Baihui acupoint of massaging the meeting of the suns and the sect of the hundred veins.
The Baihui acupoint is located at the intersection of the midline on the top of the head and the line connecting the tips of the ears, that is, in the very center of the top of the head. Why did the ancients name this part "Baihui"? Hundreds, many; The meeting place, the meeting place. In "Huiyuan Acupuncture and Moxibustion", it was also said: "Those who will be in the Hundred Senses will be the place where the five internal organs and six internal organs are wonderful, the three yangs and the hundred veins, so it is called the Hundred Meeting." In other words, Baihui acupoint is the intersection of many acupuncture points in the human body.
For example, if the head is the commander-in-chief of the human body, then the Baihui acupoint is the brain of the commander-in-chief, which can be said to be the core of the core. In fact, it is not an exaggeration to evaluate Baihui acupoints in this way, because 6 of the 12 meridians in the human body are gathered in Baihui acupoints, they are the Hand Sun Small Intestine Meridian, Hand Shaoyang Sanjiao Meridian, Hand Yang Ming Large Intestine Meridian, Foot Sun Bladder Meridian, Zu Shaoyang Gall Meridian, and Zu Yang Ming Stomach Meridian. Moreover, these 6 sutras all intersect with the Du Mai, which has the reputation of "the sea of yang veins".
Therefore, regular massage of this acupuncture point can bring up half of the meridians and most of the acupuncture points in our human body. For middle-aged and elderly friends who are gradually losing and weak, it can play a role in replenishing yang and filling yin.
It can be said that massaging the Baihui acupoint 100 times a day is no problem to live to be 100 years old. I am clinically engaged in cerebrovascular work, and I often use this acupuncture point, so I know that it has a good effect on the treatment of headaches, high blood pressure, low blood pressure, insomnia, anxiety, palpitations, forgetfulness, madness, etc. Recently, when I was looking through ancient medical texts, I found that it can treat so many diseases, which is simply amazing. In addition to the above, it can also treat symptoms such as heavy wind, upset, stroke, tinnitus, diarrhea, constipation, prolapse, deafness, nasal congestion, no smell, no left and right eyes, and fever and sweating.
Personally, I think that rubbing the Baihui acupoint with your thumb and fingertips 30 times a day in the morning and evening can play a role in health care. But five years ago, when I went to Beijing to attend an academic conference, an old Chinese medicine doctor said to me: "Although I am a doctor, I didn't care much about my body when I was young, I ate irregularly, and I smoked and drank alcohol. When I was 42 years old, I was found to have high blood pressure, accompanied by insomnia and tinnitus. Later, I massaged the Baihui acupoint every morning and evening, using my middle finger to press every second. Press for two minutes for a total of 120 times. Because Baihui acupoint has a 'hundred' character, I later changed it to press 100 times. Once, I had a sudden inspiration that I felt that massaging the Baihui acupoint every day was to live a long life and live to be 100 years old, so I simply changed the name of the Baihui acupoint to 'Baisui acupoint'. Now, I massage the Baisui acupoint every day, my blood pressure does not rise, my spirit is very good, and I fall asleep every day as soon as I dip my pillow into it. ”
As for how many times to press the Baihui acupoint every day, friends still decide according to their own body feelings, but they must insist on pressing and kneading every day to see results.