There is a "pension point" on the wrist, which specializes in adjusting all kinds of geriatric diseases! Press once a day to drive away geriatric diseases!
With the increase of age, the function of the small intestine of the human body will gradually decline, resulting in a lack of qi and blood, and it is easy to appear presbyopia, windward tears, floaters, insomnia, forgetfulness, shoulder, back, arm soreness and other diseases caused by insufficient qi and blood.
There is a cloud in traditional Chinese medicine: righteousness is stored in the body, evil cannot be done, and evil is made up.
When the qi and blood in the body are deficient, people's resistance will decline, and all kinds of diseases and evils will take advantage of the weakness, so the elderly will become a high-risk group for diseases.
By stimulating the elderly acupoints on the small intestine meridian, we can regulate and improve the function of the small intestine, promote the digestion and absorption of nutrients by the elderly, and enhance the body's qi and blood.
Among the meridians and acupoints, it is called the old age transfer condyle hidden, that is, the bone gap to find the old age acupoint.
Bend the elbow, palm down, wrist can see a bony bulge, this is called the ulnar small head, point the index finger on the top of the bony bulge, the palm to the chest up, you will feel the index finger below, from the original bulge into a small depression, the depression is the "pension point".
To find the pension acupoint, you can use the method of tapping, press the pension point with your thumb, gradually press hard and deeply, there is a feeling of soreness locally, hold it for five to six seconds, and then release it, and tap the pension acupoint for three to five minutes each time.