Do you encounter a situation where there is a lack of medical treatment and no medicine when some emergency or common illness suddenly occurs? In fact, some acupuncture points can be of great help at this time, and even win precious time for medical treatment!
1. Headache relief - press the temples
The temples are important acupuncture points on the human head, and when people use the back of the head continuously for a long time, the temples tend to feel heavy pressure or swelling pain, which is a sign of brain fatigue. At this time, massage can give a benign stimulation to the brain, which can relieve fatigue, lift the spirit, relieve pain and awaken the brain, and can continue to maintain concentration. Press the index fingers of both hands on the temples of the head until there is a feeling of tenderness and rotate clockwise for about 1 minute to relieve the headache.
Acupuncture:
It is located in a depression one inch back between the tip of the eyebrow and the outer corner of the eye.
2. Treatment of shock - according to the acupoint in the person
Renzhong acupoint has the functions of awakening the mind and opening the mind, calming the nerves, relieving spasmodic and clearing the pulse, etc., and has always been used as the first choice for first aid in clinical practice. Stimulating the human acupoint has the effect of raising blood pressure and stimulating the respiratory center. When a patient with stroke, heat stroke, poisoning, or allergies suddenly appears in a coma, respiratory arrest, blood pressure drop, or even shock, you can use your thumb tip to press on her acupoint can often have a first-aid effect.
Acupuncture:
Located at the midpoint of the human nasolabial fold.
3. Lower blood pressure - press the acupoints of the uterus
Lao Gong acupoint has the effect of making people feel mental fatigue and inhibiting mental excitement. When patients with high blood pressure are nervous and their blood pressure is high, gently pressing the Lao Gong acupoint in the palm of the hand with the thumb can produce a good antihypertensive effect. Generally, press 3 times a day, 1 time in the morning, noon and evening, and alternate between the two hands for 5~10 minutes each time. Note: When exhaling, gently press the Lao Gong acupoint to lower blood pressure better.
Acupuncture:
The Lao Gong acupoint is in the palm of the hand, and when the fist is clenched and flexed, it is located at the tips of the middle and ring fingers, and in the center of the palm.
4. Treatment of constipation - rubbing Tianshu acupoints
Tianshu acupoint communicates the flow of chest and abdominal qi, plays a role in dredging and regulating gastrointestinal qi, and treats gastrointestinal diseases such as abdominal distention, diarrhea, abdominal pain, constipation, and indigestion. And by dredging and regulating the stomach and intestines to nourish the spleen and stomach, make the qi and blood biochemical, and play the role of replenishing deficiency and peiyuan.
If a constipated person uses the middle finger of his left hand to press the left Tianshu acupoint located 2 inches on the left side of the navel when he has a bowel movement, he will hold it down and hold it for about 1 minute until there is a significant feeling of soreness; Then hold your breath and increase the pressure in your abdomen, and you can have a smooth bowel movement in a while.
Acupuncture:
Located 2 inches to the left of the navel.
5. Treatment of syncope - according to Hegu acupoint
The main treatment range of Hegu acupoint is wide, and it has the effects of dispelling wind and channeling, dissipating wind and cold, soothing the face and cheeks, calming and calming the nerves, clearing the nose and stopping the suffocation, clearing the ears and eyes, clearing heat and reducing swelling, improving the throat and teeth, and relieving pain through menstruation. In heat stroke, stroke, and collapse, the patient suddenly faints, unconscious, pale, and sweats profusely. At this time, the family can use the thumb to pinch the patient's Hegu acupoint (located on the back of the human hand, the midpoint of the second metacarpal bone, the side of the thumb) for 2~3 minutes, which will generally be relieved.
Acupuncture:
On the dorsal part of the hand, between the first and second metacarpal bones, at the radial border of the second metacarpal midpoint.
6. Stop vomiting - press the Neiguan acupoint
Neiguan means that the surface of the pericardial meridian is injected into the body through water. When vomiting, the patient can use the middle finger pressure Neiguan acupoint to stop vomiting, and it should be pressed until there is a feeling of soreness, and the vomiting should be stopped in about 1 minute.
Acupuncture:
It is located in the middle of the forearm, 2 inches above the horizontal stripe of the wrist.
7. Stop nosebleeds - press the Yingxiang acupoint
Massage the two major health acupuncture points of the most hole and Yingxiang, which can stop nosebleeds. Do you remember what the "thinker" posture is? Here we can learn from it, press the most acupoint of the hole with the finger of one hand, and at the same time press the Yingxiang acupoint on the affected side with the index finger of the laid-hand. Rub both hands together and it won't take long for the nosebleeds to stop.
Acupuncture:
The most acupoint of the hole is on the radial lateral edge of the palmar surface of the forearm, on the line between the ruler and the abyss, and 7 inches above the horizontal stripe of the wrist; The Yingxiang point is next to the midpoint of the outer edge of the alar of the nose, in the nasolabial fold.
8. Relieve stomach pain - press the middle navel acupoint
The Zhongguan acupoint is a very important acupuncture point in the treatment of gastrointestinal diseases. Lie on your back, relax your muscles, exhale slowly and press down with your fingers, take your hands off for 6 seconds, and repeat 10 times to make your stomach feel comfortable. Acupressure is more effective when you have stomach pain.
Acupuncture:
It is located in the center of the line between the lower sternum and the navel, about the palm above the navel.
9. Stop angina pectoris - press to the yang acupoint
If angina occurs suddenly and there is no first-aid medicine at hand, it is recommended that family members or others press the patient's Zhiyang acupoint in time, and the patient's angina symptoms can be relieved after a few minutes.
Hold the patient's shoulder with the left hand, hold a 5-cent coin with the thumb and index finger of the right hand, and press the edge of the coin horizontally on the Zhiyang acupoint to press it appropriately, and there may be a feeling of soreness locally, which can generally relieve the pain in half a minute to 1 minute.
Acupuncture:
On the back, between the spinous processes of the seventh and eighth thoracic vertebrae in the midline of the back.
10. Stop biliary colic - according to Yangling Spring Acupoint
Yangling Spring is the key point for the treatment of tendon disease, and has the effect of relaxing and strengthening tendons. In addition, Yangling Spring can also treat pain in both flanks. Therefore, when cholecystitis and gallstones attack, severe cramping may occur in the right upper quadrant.
Patients can use their thumb to massage the right calf for 2 minutes to achieve good pain relief.
Acupuncture:
The Yanglingquan point is located diagonally below the knee, in the slightly anterior depression of the fibula and small head on the outside of the calf.
11. Stop renal colic - press the three yin sex
Traditional Chinese medicine believes that the spleen controls the blood, the liver stores the blood and the qi, and the kidney stores the essence, and often rubs the three yin acupoints, which can regulate the spleen, stomach and liver in both directions, strengthen the spleen and benefit the blood, and regulate the liver and kidneys. Patients are often miserable when renal colic occurs, at this time, you can use your thumb to rub the Sanyin Jiao acupoint, and repeatedly massage for 3~5 minutes, and the renal colic can be relieved.
Acupuncture:
Sit and bend your knees at right angles, on the inside of the ankle joint, four fingers together, along the tip of the inner ankle of the foot to the corresponding point on the other side, which is the Sanyin Jiao acupuncture point.
12. Stop hiccups - according to Shaoshang acupoint
Shaoshang acupoint has the effect of clearing the lungs and throat, opening the body and awakening the mind; Clinically, it is mainly used for the treatment of sore throat, epistaxis, high fever, madness, coma and other diseases. During hiccups, patients can use their thumb and index finger to press the Shaoshang acupoint until there is soreness, and the hiccups will stop for half a minute to 1 minute.
Acupuncture:
It is located 0.1 inch next to the corner of the radial nail of the thumb.