The four major acupuncture points for the treatment of constipation, please put it away, and use it at critical moments~
Constipation is a very annoying thing, it makes young people's skin rough, skin tone worse, acne, freckles and other problems; It aggravates the risk of cardiovascular and cerebrovascular diseases induced by the elderly, and even some elderly people have sudden cardiovascular and cerebrovascular events in the process of constipation, resulting in ...... death
Let's first talk about why people are constipated~~
Traditional Chinese medicine believes that the occurrence of constipation is related to the spleen, stomach, small intestine, large intestine, lungs, kidneys, etc. In the process of the transmission of food and water, the stomach is accepted, which is equivalent to a large container, which accumulates food and makes it rotten; The spleen is mainly transported, that is, the rotten water valley in the stomach is digested into subtle substances that can be absorbed and utilized by the human body; The small intestine carries out "secretion and turbidity" treatment for the digestion of the water valley after the action of the spleen and stomach, further digests it, and separates the useful essence from the useless dross; Finally, the dross is excreted through the large intestine.
It can be seen that abnormal decay of the stomach, loss of movement of the spleen, negligence of the small intestine, and abnormal conduction of the large intestine may cause abnormal stool. The main fluid of the kidneys and the main qi of the lungs can also cause constipation when the kidneys are deficient and the lungs are dry.
The reality of constipation, some people don't understand~~
According to the characteristics of the etiology and pathogenesis, constipation can be divided into two categories: partial solid and partial deficiency.
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Partial solidity
There are two kinds: dry heat internal junction and qi stagnation. The internal knot is mostly manifested as body heat, polydipsia, bad breath, and burning sensation in the anus, which is called heat constipation;
Qi stagnation is mostly manifested as abdominal distension or abdominal pain, frequent nausea, and decreased diet, which is called qi constipation.
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Metadeficiency
There are two kinds of qi and blood weakness and cold condensation. Weakness of qi and blood is mostly manifested as paleness, dizziness, palpitations, fatigue and timidity, which is called constipation;
The condensation of yin and cold is mostly manifested as cold pain in the abdomen, liking heat and chills, which is called cold constipation.
The function of drugs for treating constipation is nothing more than to promote intestinal peristalsis, and they cannot treat the symptoms but not the root cause of different types of constipation, so they are not suitable for long-term use.
Traditional Chinese medicine acupoint therapy is safe and effective, easy to learn and use, you can do it yourself, try it
The Four King Kongs for Treating Constipation
Daheng, waterways, branch ditches, and huge voids
Daheng acupoint - the acupuncture point on the foot Taiyin and spleen meridians, in the middle of the abdomen, next to the navel is opened 4 inches, and there is a feeling of soreness when pressed, and this acupoint is just the transverse colon. The Daheng acupoint has the functions of removing dampness and dispersing knots, regulating qi and strengthening the spleen, and regulating the stomach and intestines, which can enhance the ability of the spleen and stomach to transport and slow down the accumulation of fat.
Shuidao acupoint - Zuyangming stomach meridian acupuncture point, in the lower abdomen, when the umbilicus is 3 inches lower, and the front midline is opened 2 inches, there is a feeling of soreness when pressed. The meaning of the waterway is the road where water passes, and this acupoint is the road where the stomach passes through water, which can treat lower abdominal distention, abdominal pain, dysmenorrhea, and poor urination.
Zhigou acupoint - the acupoint of the Sanjiao meridian of the hand Shaoyang, the midpoint of the transverse stripe on the back of the wrist is about four horizontal fingers, in the middle of the ulna and radius of the forearm, and there is a feeling of soreness when pressed. It has the effect of qi conduction and stagnation, and is an experience point for the treatment of qi constipation.
Upper Juxu Acupoint - It belongs to the Foot Yang Ming Stomach Meridian, which is the inferior acupoint of the large intestine, on the front and outside of the calf, 6 inches below the eye acupoint of the outer knee, and a horizontal finger from the front edge of the tibia. This acupoint has a relatively obvious regulating effect on the function of the large intestine, so this acupoint can treat gastrointestinal diseases.
Utilize the four major vajra to cure constipation
1. Secret, cold secret
The most suitable method is to use the warm supplement method, which can be moxibustion on both sides of the large horizontal acupoint and the water channel acupoint.
2. Thermal constipation
To treat heat constipation caused by dry heat and internal knots, you can knead the two acupoints of Daheng and Shuidao, focusing on the acupuncture points on the left side, and cooperate with the blood cupping on the giant void.
3. Air constipation
The treatment of qi constipation caused by qi stagnation is also focused on the left side. The method is to knead the two points of the big horizontal and the waterway, and then cooperate with the point of kneading the branch ditch points.