There are five "hair growth points" in the human body, as long as you press it for 5 minutes a day, your hair will get better and better!
Massage the scalp regularly, everyone knows that it is good for hair. Whether it is Western medicine, traditional Chinese medicine, or health care professionals and beauty experts on the Internet, they all recognize the benefits of scalp massage. Now the key question is: what is the most effective scalp massage?
The key is the acupuncture points!
Some people massage their scalp just by scratching and scratching on a whim, without discipline and without sticking to it. Although it is said that it is good to scratch casually, the effect of acupressure is definitely stronger, and I am more confident to keep doing it.
A set of professional scalp massage methods is summarized to increase blood circulation on the scalp by stimulating certain acupuncture points, delivering nutrients for hair growth, so as to make hair stronger and thicker!
The Baihui acupoint in the center of the head can prevent hair loss caused by various causes and has a refreshing effect. Put the index finger and middle finger of both hands together, press vertically downward, and if the pain is strong, just tap with the middle finger of one hand. Be careful to cut your nails beforehand to prevent scratches.
Massaging the Jiaosun acupoints in the recesses behind the ears and at the tip of the ears has the effect of promoting blood circulation. You can use the thumb and fingertips to gently press, and when the acupuncture points on both sides are to be pressed at the same time, be careful not to press too hard.
Pressing the head with the tip of the thumb on the pampong point at the level of the earlobe, in addition to promoting blood flow in the head, it can also prevent and treat problems such as heaviness of the head, headache, and dizziness. Be careful not to press too hard.
The Fengchi point is located at the back of the neck, under the back of the skull, and the outer edges of the two large tendons are trapped, which is equivalent to the earlobe flush. Applying pressure to this point can quickly improve blood flow from the head and neck to the head. You can use the thumbs and fingertips of both hands to push upwards at the acupuncture points, with moderate force, and it is advisable to have a feeling of soreness; If your fingers aren't strong enough, you can tilt your neck back to push hard.
Located at the end of the striated stripe on the inside of the elbow joint, the Shaohai acupoint has the effect of improving cardiopulmonary function, promoting blood flow to the head and scalp metabolism. When pressing, stretch your arm and press with the thumb of your other hand and pinch your elbow with the remaining four fingers.
Massaging these five acupuncture points has a good effect on the scalp and hair, and the effect is good and there are no side effects, which is really great~ It would be a pity not to show it to friends!