The source of all diseases begins with qi, pressing between the two tendons of the arm every day to regulate qi stagnation and promote heart qi

In traditional Chinese medicine, there is a saying that "the source of all diseases begins with qi", that is to say, among our common diseases, there are many diseases caused by "qi", such as coughing and asthma caused by the reversal of lung qi, belching caused by the reversal of stomach qi, hiccups, chest and flank distension caused by the reversal of liver qi, stomach fullness and pain caused by liver qi and stomach, dysmenorrhea and menstrual irregularities caused by qi stagnation and blood stasis, etc.

In terms of pathology, all problems related to qi blockage, which need to regulate qi and disperse stagnation, can be alleviated by intermittent acupoints, and frequent kneading can also protect the heart and promote heart qi.

Today, Su Mu is here to share an acupuncture point that regulates qi and disperses the system - the intermittent acupoint.

The intermittent point is located on the volar side of the forearm of the human body, 3 inches above the wrist striae, between the palmaris longus tendon and the flexor carpi radialis tendon.

We can use the method of kneading, pressing the fingertips of the thumb on the acupuncture points, taking the acupuncture points as the center, maintaining a certain strength, rotating and kneading, each time pressing and kneading for three minutes.

The acupoints between the two arms should be rubbed to make the surface of the skin hot and swollen.

The acupuncture points can also contact the qi of the three cokes and dredge our three cokes, the method is very simple, you may wish to take the time to press and knead every day.

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