Can you lower blood sugar by hitting your back? It turns out that there is a mystery in the back......

Today, I will share a hypoglycemic acupoint with a very good effect - Pancreatic Yu acupoint.

For diabetic patients, it has a very good hypoglycemic effect. Speaking of this acupuncture point, I have to share a case.

There is a patient from other places who has no way to come to Beijing to see a doctor, he said that at home, he used moxibustion to light the moxa sticks and put them on the pancreatic Yu acupoint. Each moxibustion lasted about 10~20 minutes, and the blood sugar dropped from 18 to 8 o'clock as soon as the blood glucose meter was measured after moxibustion.

At that time, the old man was very excited, and since then he has been moxibusting this acupuncture point every day, and his blood sugar has dropped very well, and it has been kept very stable.

It is recommended that many diabetic patients can also take this method of moxibustion and roasting the pancreatic points on the left and right sides to regulate the body. If you have a better way, you can also share it for everyone to exchange and reference.

So how do you come to find this hypoglycemic hole?

The pancreatic Yu acupoint is 1.5 inches below the spinous process of the 8th thoracic vertebra on the spine, between the diaphragm and the liver Yu acupoint. It has the effect of soothing the liver and relieving gallbladder and relieving blood stasis, nourishing the pancreas and strengthening the spleen, and harmonizing the stomach and intestines.

Frequent kneading of the pancreatic Yu acupoint can take on part of the work for insulin.

Hypoglycemic acupoint treatment:

• Use your thumb to vigorously knead the hypoglycemic point for 5 minutes; Use the palm to rub vigorously on the liver and kidney points for 2 minutes.

• Scraping at the hypoglycemic acupoint, spleen Yu acupoint, and kidney Yu acupoint, 5 minutes each time, 1 time a day.

• Use moxa moxibustion to lower blood sugar for 10~20 minutes each time.

Tip: Moxibustion or kneading the pancreatic Yu acupoints requires the help of others. How can I stimulate the pancreatic Yu acupoint by myself? Let's try the method of hitting the back~

A wonderful way to lower blood sugar - hit the wall with your back

In modern life, diabetic patients usually use walking, running, swimming, dancing, cycling, tai chi and other exercises to control blood sugar, but some elderly people who are not very convenient to move cannot do it. At this time, you may wish to use the method of "back against the wall" to achieve the purpose of assisting in lowering blood sugar.

The "back against the wall" exercise method is: the back of the human body stands against the wall, the heel is about 10 cm away from the wall, the hands are stacked to hold the lower abdomen, the body is leaned forward during the exercise, and when the back leaves the wall 5~10 cm, then return to the collision wall, the strength should be moderate, about 30 times per minute, generally not more than 20 minutes. Beginners start with a short period of adaptive exercise, and then gradually extend the exercise time.

It

is also easier to use a seatless seat to perform a seated "back against the wall" movement.

Due to the lack of sensitivity of all organs of the human body, especially the pancreas, to long-term upright movement of the human body, the implementation of the "back against the wall" exercise can produce a rare aerobic reverse order "lateral vibration", which is more conducive to activating the function of pancreatic islet β cells than walking exercise, thereby enhancing the secretion and metabolism of insulin and lowering blood sugar.

Another feature of the "back against the wall" movement is that it can play a certain massage role on a large number of meridian acupoints near the spine, dredge the meridians, activate a large number of immune cells in the dormant state in the subcutaneous tissue of the back, and improve the body's immune function.

Note: Exercise can only play an adjuvant therapeutic role, do not have the luxury of hitting the back to cure diabetes, and do not hit the back with high intensity, excessive force is counterproductive and harmful.