Specialized treatment for eating too much: special abdominal rubbing therapy, a push will burp and fart

Abdominal diagnosis, as the name suggests, is to explore the location of abdominal lesions by hand, and the ultimate goal is to get treatment.

1. How to diagnose diseases in abdominal diagnosis

Qi and blood are the main substances that make up the human body, so qi and blood are essential, but in a sense, qi is more important to life, because it is the power of human viscera activity, blood circulation, fluid infusion, vomiting and renewing, and metabolism. It is often said that "people live a breath", that is, people's survival is inseparable from qi for every minute and second, and without qi, people's lives will end, but "qi can benefit people, but it can also harm people". Although people can't do without qi, they can't do without qi. Therefore, the treatment of the disease first treats the qi, and the qi disease does not exist.

For all chronic diseases, a corresponding block point can be found in the abdomen. In other words, all chronic diseases can find their corresponding clues in the abdomen. From this, we can get the benefit that when our chronic disease is not cured, but we don't know what the cause is and how to treat it, then you go to this abdominal block point (maybe a hard lump, maybe a pain point, maybe a "sink", maybe an "air mass") just push it away and knead it, and you will find that your chronic disease is gone.

If you don't find out that you have any chronic disease, but you have a blockage point in one part of your abdomen, you must quickly push it away, because it will be a hidden danger in the future.

The spleen and stomach are the foundation of nurture, and the intestine and brain have the same root as the brain. The first appearance of aging is the disharmony of the spleen and stomach, which leads to a decrease in nutrient absorption, an imbalance in the intestinal environment, and a disorder of the huge endocrine system. Through the perception of the hand, the sensing of the lesions in the abdominal organs can quickly adjust the meridians and qi of the internal organs, and help the human body achieve metabolic balance.

Someone will burp and fart when they push it, that is, the clear qi rises and the turbidity falls, and the effect is the best. If this kind of dampness is not discharged early, the head will be headache and dizziness, the pores will be blocked, and the skin will be eczema, and the phlegm will be dissolved in case of liver fire, and the diarrhea will be diarrhea when the spleen is deficient, and the legacy will be endless.

"If you don't have a good stomach, you won't be able to sleep", which means that if you have an uncomfortable stomach, don't want to sleep soundly. Some people have poor sleep for a long time, or sleep lightly and easily wake up, or toss and turn, or have constant nightmares. It was really painful to have to rely on diazepam to anesthetize the nerves. It is recommended that you push your stomach quickly, you will easily find the blocking point, and then carefully push it apart and rub it away. Then from now on, you can say goodbye to the long night of sorrow and sleep.

When pushing the abdomen, I found that some people have bulging stomachs, and it doesn't hurt to press it, but it looks like a leather ball, what should I do? You must deflate first, and there are many ways to deflate, such as "radish can breathe", "Pacman loves to fart", and these folk remedies are very useful. You can also knock on the stomach meridian, acupuncture the navel, qi sea, Zusanli and other acupoints. Most of the people who love to have this symptom are people who are always stuffy in their hearts. Such people often have gastrointestinal problems, such as pain, bloating, or diarrhea. His pain points are in deeper places.

Some people have a lot of pain points in the stomach, and most of the ones that can be pushed away by the "belly pushing method" are temporary qi knots, and there are those that cannot be pushed away by this method, usually this is a long time of qi stagnation, and there is already blood stasis blocking it. At this time, you can check the pain points pressed on the path of the He meridian, and as long as you tap and massage the acupuncture points of this meridian on the thigh, it can help clear the stasis. It can also be used for acupuncture or plucking at the same time as tapping and massage.

There are also people who have a soft stomach and do not feel pain when pressed, but they still feel bloated and uncomfortable in the abdomen, which is usually caused by insufficient qi and too little qi and blood.

There are also people who push with their hands under their chests, and there is a sound of water. At the beginning, the sound of water is very small, and the place where you push is still a little painful, which is "turbidity wrapped in water", the more you push the water, the louder the sound of water, after a few hiccups, or fart, the whole stomach becomes a sound of water. At this time, the stagnant water is pushed alive, and it can be discharged from the bladder very quickly. You don't expel this turbid water, and it can stay between the stomach and intestines for a long time, affecting the normal operation of the internal organs.

Why don't some people like to drink water? If you want to drink thousands of milliliters of water every day to detoxify according to the advocacy of Western medicine, then you will be poisoned by water first. Therefore, drinking water can detoxify or poison, and it is better to vary from person to person.

2. Indications for abdominal disease massage

Disorders of the internal organs are the root cause of all diseases. Rubbing the viscera, the qi and blood meridians are moving, the movement is changing, the mutation is normal, the difference is disease, the constant is healthy, the healthy is the viscera and the intestines are clear, all diseases are eliminated, and the disease is free.

Abdominal diagnosis has a significant effect on the lesions of the human digestive system, endocrine system, reproduction and urinary system, especially for spleen and stomach weakness, obesity, hyperlipidemia, fatty liver, diabetes, prostatic hyperplasia, gynecological diseases and insomnia caused by endocrine disorders.

Internal Medicine: stomach pain, gastric prolapse, chronic gastritis, chronic colitis, constipation, loose diarrhea, abdominal pain and bloating, insomnia, cold hands and feet, sequelae of stroke, etc. It has a good anti-conduction effect on abdominal distension caused by liver cirrhosis.

Gynecology: menstrual irregularities, dysmenorrhea, chronic pelvic inflammatory disease, endocrine disorders, menopausal syndrome, etc.

Pediatrics: diarrhea, constipation, food accumulation, milk accumulation, enuresis, convulsions, etc.

Traumatology: cervical spondylosis, frozen shoulder, lumbar muscle strain, lumbar disc herniation, knee arthritis, etc.

3. Abdominal kneading operation method

Preparation: Under the premise of keeping warm, take off your clothes and loose pants, lie on your back on the bed, it is best to be able to pilllow on a low pillow, relax your whole body, concentrate and meditate, adjust your breathing, and put your tongue against the palate.

The first style: massage the heart socket Slowly lift up the two hands, butt the three fingers (index finger, middle finger and ring finger) in the two hands in front of the chest and press on the heart socket (that is, the soft part under the lower edge of the sternum, commonly known as the part of the heart and mouth fossa), from the right → up → left → down in a clockwise direction to do a circular motion, massage 21 times and then massage 21 times counterclockwise from right to left.

The second style: loop massage the midline of the abdomen and both sides of the abdomen with the three fingers of both hands from the heart socket down, that is, while rotating the massage clockwise while moving down, move to the pubic symphysis under the umbilicus (that is, the lower part of the lower abdomen hair), and then use the three fingers of the two hands to separate from the pubic bone to both sides, while massaging and walking upward, massage the two hands back to the heart socket, and stop with the two hands. Do the loop a total of 21 times.

The third form: push and press the midline of the abdomen with the three fingers of both hands, and push down from the midline of the heart fossa to the pubic symphysis for a total of 21 times.

Fourth Pose: Massage with the Right Hand Around the Umbilical Abdomen Rub the abdomen around the navel 21 times in a clockwise direction from the right → → the left → down with the right hand.

Fifth Pose: Left Hand Massage Around the Umbilical Abdomen Use the left hand to rub the abdomen around the navel in a counterclockwise direction from the left → → the right → down 21 times.

The sixth pose: push and press the left chest and abdomen The left hand makes a forked waist shape, places it on the left side of the lower waist and kidney, and gently pinchs it with the front four fingers of the big finger; Press the middle three fingers of your right hand under your left breast, then push straight to the left groin (commonly known as the base of the thigh) for 21 consecutive strokes.

Seventh pose: push the right side of the chest and abdomen The right hand makes a forked waist shape, places it on the right side of the lower waist and kidney, and gently pinchs it with the four fingers of the big finger in front of the four fingers; Press the three fingers of your left hand under your left breast, then use this as a starting point and push straight to the right groin (commonly known as the base of the thigh) for 21 consecutive strokes.

Notes:
1. Before the start of abdominal rubbing, it is generally required to untie the clothes and pants, and it is advisable to rub them directly. Mainly lie on your back.

2. When rubbing the abdomen, you must concentrate and meditate, move easily, softly and slowly, do not use clumsy force, keep your breathing even, and do not hold your breath to concentrate. When shaking the upper body, do not go too fast or too fast, and after rubbing the abdomen, you should feel relaxed and comfortable, without fatigue.

3. It is advisable to rub the abdomen for 30-40 minutes each time.

4. During the abdominal rubbing, due to the changes in physiological functions such as the enhancement of gastrointestinal movements, there are often intra-abdominal sounds (bowel sounds), belching, abdominal warmth or easy hunger, which is a normal effect and can be taken naturally without any treatment.

5. Abdominal malignant tumors, visceral hemorrhage, abdominal wall infections and women should not rub their abdomen during pregnancy.

Fourth, according to the effect of belly therapy

1. Warmth of the abdomen: Generally, when you do it seriously for the sixth to seventh time, you will feel the warmth of the abdomen, which is a manifestation of the convergence of internal qi.

2. Gastrointestinal peristalsis sound: insist on rubbing the abdomen, and the feeling of gastrointestinal peristalsis will slowly appear every time after the action is proficient, and sometimes even others can hear the sound of your stomach "gurgling", which is a manifestation of the smooth operation after the internal qi gathers.

3. Refreshing and pleasant mind: You will feel obvious relaxation of your mind, and the feeling of fatigue will disappear all of a sudden, because rubbing your abdomen can make the middle coke qi healthy, the clear qi will rise, and the mind will be relaxed.

4. Elimination of stool: After rubbing the abdomen, there may be black and smelly stool, or diarrhea, stomach pain and other manifestations, which are the manifestations of internal qi convergence and attack and discharge of gastrointestinal toxins.

5. Improved appetite: better appetite and enhanced digestion and absorption. Those who are thin will gain weight, and those who are fat will become stronger, the belly fat will disappear, and the abdomen will be elastic, which is a manifestation of abundant vitality.

6. Smooth complexion and strong body: insist on exercising and rubbing the abdomen, the complexion will become more and more radiant, the skin will be delicate, and the body will be strong, because long-term abdominal rubbing can enrich the blood circulation of the internal organs, and the endocrine coordination of the internal organs will be full of vitality, and the natural complexion will be ruddy and the body will be strong.