Inventory of those pain-relieving special effect points, one press to relieve pain (collection)

       

Headaches can be triggered by many factors such as nervousness and anxiety, food accumulation in the spleen and stomach, high work pressure, poor sleep, cervical and lumbar spine diseases, and even "big aunt" (menstruation).


Headache is related to "qi", rub the "qi elimination point", try to rub from the Taichong point to the Xingjian point to relieve the pain, and then according to the specific headache location, you can try to make the following choices:

1
migraine
Migraines are mostly related to the Sanjiao meridian. The Qinglengyuan and Tianjing points on the elbows of the Sanjiao meridian, as well as the Waiguan points on the wrists, are all special acupoints for migraines. Massage or scraping in Sanjiao can effectively adjust endocrine disorders and is extremely effective in regulating long-term emotional diseases. It also has special effects on various head and face diseases, as well as menopausal syndrome.

2
Forehead and brow bone pain
Forehead and brow bone pain are generally a condition of the stomach meridian. Massage from the valley point between the two and three toes to the inner courtyard point for a few minutes.



In addition, massaging the Gongsun acupoint of the spleen meridian (Luo acupoint to treat superficial and internal diseases), or the Jing bone acupoint of the bladder meridian can also effectively relieve eyebrow bone pain.

3
Pain in the upper part of the ear

If the pain occurs on both sides of the head and the upper part of the ears, you can massage the bile meridians, such as the Fengchi acupoint and Yanglingquan acupoint of the bile meridian.

4
Pain in the temples

You can massage the temples, if you can't relieve it, you can massage the Fengchi acupoint and Yangling Spring of the gallbladder meridian. Or massage the head and valley points of the stomach meridian, which are effective for eyebrow bone pain and headaches at the same time.

5
Headaches
You can first massage the Yinling Spring acupoint of the Spleen Meridian. In addition, massaging the head acupoints of the stomach meridian can also be relieved.

6
Pain in the top of the head
It is a syncope and yin meridian disease, and it is first treated from the liver meridian, or acupuncture Baihui acupoint.

7
Posterior headache

It is a sun-menstrual disease. It can massage the Houxi acupoint of the small intestine meridian to treat headache, cervical spondylosis, stiff neck and emotional disease. In addition, the Jing bone point of the bladder meridian can also be used.

8
Head and neck stiffness
As the saying goes, "the first item is missing", you can try the lung meridian column missing points.

9
Kidney deficiency headache
Both kidney yin and yang deficiency can induce headaches.
Kidney yin deficiency headache, mainly manifested as empty pain, dizziness and tinnitus, waist and knee weakness, red tongue and thin pulse; Kidney Yang deficiency headache, mainly manifested as headache chills, warm limbs, pale complexion, pale tongue, thin pulse.
Whether it is yang deficiency or yin deficiency, it can be improved by regularly massaging the Fuyo acupoint and Taixi acupoint of the kidney meridian.

10
Migraine on the left
Migraines that often appear on the left side are generally related to a lack of blood in the liver, and this phenomenon is more common in women who have just passed their period.

The Zhubin acupoint of the kidney meridian can effectively relieve the condition of headache on the left side.
In addition, the lack of liver blood can also be regulated by massaging the Ququan acupoint of the liver meridian.

11
Migraine on the right

If the right migraine often occurs, it is generally related to the lack of lung qi. It can be regulated by massaging the Qi Ze acupoint of the lung meridian and the Fu Yu acupoint of the kidney meridian.

12
Headaches after drinking

Comb your hair with ten fingers, especially the gallbladder meridians on both sides. Among them, the rate valley acupoint has a special effect on the treatment of headaches after drinking.

Is the liver good, look at the root of the middle finger!
If the cervical spine is not good: raise your hand for 2 minutes a day, do not spend a penny, get through the blockage, and relax the neck
If you don't understand the meridian acupoints, don't knock them at will, something big will happen!
Learning to "rub the spleen meridian" can rub off many chronic diseases!
Fear is a disease, rubbing here makes you bold!
One acupuncture point is almost everything! Stay away from serious illnesses every day!
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