Is the liver good, look at the root of the middle finger!
Traditional Chinese medicine theory believes that "the liver is the main emotion" and "anger hurts the liver". Therefore, in addition to dredging the liver and gallbladder meridians and regulating liver qi, we must also refrain from being angry or depressed.
Through outdoor activities, more sun and other methods to regulate emotions, so that yang energy can be promoted, so as to achieve the normal operation of the human internal organs.
Whether the liver and gallbladder are good or not, it depends on this place! - The root of the middle finger
Check the method
Stretch out your palms, bring your fingers together naturally, palms up, and slowly sprinkle salt at the base of your middle finger to see whose salt will leak through your fingers.
The hand on the left side leaked some salt (the hand that is often referred to as the hand that leaks money)......
So why is it that some people have a full middle finger at the root, while others are concave or even leaky?
In fact, the root of our middle finger hides the health signal of the liver, let's take a look at Mr. Zhang Xiuqin's middle finger root diagnosis method: (This is talking about the problem of the liver in the scope of traditional Chinese medicine, not that there must be liver disease)
1. The base of the middle finger becomes thinner, and the gap between the fingers and heels increases
It shows that the liver meridian qi and blood are insufficient, and there will be symptoms such as flank pain, abdominal distention, chest tightness and fatigue, weakened spleen and stomach function, vision loss, and dry eyes, and women are also prone to gynecological diseases such as breast hyperplasia and irregular menstruation.
2. The root of the middle finger becomes thinner, and the palm color is normal
There are no substantial lesions in the liver, but the liver qi is insufficient and needs to be maintained.
3. The base of the middle finger becomes thinner, and the palm color is dark red
It is necessary to be vigilant for fatty liver, blood lipid metabolism disorders, and endocrine disorders.
4. The root of the middle finger becomes thinner, and the palm color is earthy yellow and dull
Hepatobiliary lesions are more likely and require a high degree of suspicion.
The base of the middle finger is thinned, there is a problem with the liver, and many diseases will come to the door!
Teacher Zhang said that if these diseases should be adjusted from the source, we should pay attention to the health care of the liver and gallbladder.
Early knock on the gallbladder meridian is good
Late push the liver meridian to sleep well
1. Knock on the gall meridian: generate yang qi
location
Every morning, knock back and forth along the trouser line with both hands, where it hurts, where is where the toxin stagnates, where to focus on knocking, be sure to rub or knock until there is no pain.
Every day, use a hollow fist to knock on the gallbladder meridian for 10 minutes until it becomes feverish, which can promote liver and gallbladder detoxification, enhance the body's immunity, and is the only way to enhance physical fitness.
The liver and gallbladder are on the surface, and when the liver qi is uncomfortable, it will affect the gallbladder, so it should be regulated at the same time.
2. Push the liver meridian before going to bed: detoxification
location
The liver meridian and the gallbladder meridian are the opposite, it is on the inside of the thigh, which is where the panty line is located.
method
Every day before going to bed, bend your legs open, start with your left leg, press your hands together at the base of your thighs, and push them forward slightly to your knees. First left and then right, repeatedly push it 50 times to unblock the liver meridian, regulate the liver qi, so that the liver and gallbladder can be fully detoxified in sleep, and you will have beautiful dreams when you dream.
As for the elderly, it can be used as a daily homework for health care.
The liver function is good, and there are direct and obvious changes to many chronic diseases, including diabetes, cardiovascular disease, kidney disease, digestive system disease, etc.