There is a kind of person, when he has kidney deficiency, he always has symptoms of fear. Fear of hurting the kidneys, people are afraid when the kidneys are weak, and at the same time, the more afraid they are, the more weak the kidneys are. And what is fear? Fear is the hourglass of the body's qi and blood.
Some people say that after a day's work, he never feels tired, but if something makes him afraid and worried, he immediately loses his energy, his eyes are sore, his waist is sore, and he still feels very tired after not doing any work, and he always wants to sleep. Why? Because of fear, it hurts the blood and blood. Someone said, "Fear is a state of mind, how to get rid of it?" I can't get rid of it. You told me not to be afraid, to be brave, but I was still afraid. What should I do if I encounter this kind of thing or am afraid that I have formed a habit and cannot change it? ”
At this time, a bridge to the heart can be built through a meridian. Our psychological state is generally not very effective with psychological adjustment methods, because a kind of inertia and a kind of character have been formed, but you can regulate it by strengthening the kidney meridians. When the kidney meridian is strong, the state of mind will change unconsciously.
In fact, psychological problems will reflect a physical symptom at the same time. Many chronic diseases are not caused by the invasion of external evils or bacteria, but because of your emotional dysfunction. How can this endogenous thing be eliminated? It is to strengthen the kidneys and give you the most uplifting energy. When you are angry, you will not be afraid.
In life, people's greatest fears are the fear of disease, old age, and death.
Fear can cause neurosis. For example, as long as there is a little movement outside at night, I can't sleep in a panic, and I must be very quiet. At this time, you can rub the 'Taixi acupoint' of the kidney meridian more.