Learning to "rub the spleen meridian" can rub off many chronic diseases!
In the theory of traditional Chinese medicine, the function of the spleen is very powerful, and it is known as the source of nurture, qi and blood biochemistry. Therefore, the use of meridians and spleen strengthening methods can quickly enhance the body's qi and blood, and reserve the greatest energy for disease prevention and treatment.
Therefore, if you want to get rid of diseases and maintain good health forever, you must send fresh qi and blood to all parts of the body at any time, so that the blood always maintains a rapid circulation. Without the accumulation of bruises, the body would not get sick. How to strengthen the spleen? In addition to using dietary therapy methods such as drinking yam barley porridge and eating jujubes, or taking some commonly used spleen-strengthening Chinese patent medicines such as Shenling Baizhu Pills, Ginseng Spleen Strengthening Pills, and Buzhong Yiqi Pills, is there a good way to do it once and for all? It is indeed a good way to strengthen the spleen through diet, but there are many people who do not adapt to or absorb it, what should I do? In fact, the safest, most effective and long-lasting method is to "rub the spleen meridian". Any disease is produced when there is congestion in the human body, and the spleen has the two major functions of generating and transporting fresh qi and blood. As long as the spleen is well maintained, there will be no diseases, and even if there is a disease, it will be cured quickly. Qi and blood are full of evil without a trace, and there are "spleen meridian pharmacies"on the feet, and the acupuncture points on the spleen meridian are all to help blood circulation and lead fresh blood to the lesions, so you must rub the Shangqiu acupoints more every day to draw the qi and blood down. At the same time, you can also do kneeling and kneading other acupuncture points to help direct the blood. 1. The effect of using the inner side of the thumb to "Taibai acupoint": to treat diseases caused by spleen deficiency such as drooling during sleep, tooth marks on both sides of the tongue, indigestion, cold hands and feet, inexhaustible menstruation, dizziness, diabetes and so on. Taibai acupoint is the "original acupoint of the spleen meridian", and the effect of strengthening the spleen and tonifying the spleen is stronger than other acupuncture points. Many friends have symptoms of spleen deficiency, such as: drooling when sleeping at night (this is called spleen not taking in, that is, the spleen cannot absorb these fluids, it flows out on its own); tooth marks on both sides of the tongue; bloating and indigestion after a short time after eating; The hands and feet are cold, and the blood circulation is not at the ends; Women have a leakage, menstruation is inexhaustible, and they can't be taken; Dizziness because the qi and blood cannot reach the head, etc., these symptoms are caused by the poor ability of the spleen to transport. Although there are many symptoms of spleen deficiency, rubbing the Taibai acupoints can all prevent it. Because it is the original acupoint of the spleen meridian, it is in charge of various problems on the spleen meridian. There is a way to rub the Taibai acupoint, which is to use the inside of the thumb to rub it, so that the effect of strengthening the spleen is good. In addition, rubbing Taibai acupoint can also regulate blood sugar and cure diabetes. 2. The effect of
rubbing Gongsun acupoint: treatment of indigestion, gastric acid reflux, and gynecological diseases. The function of the Gongsun acupoint is very powerful, which can mobilize the blood transportation ability of the spleen and spleen meridians, and transport blood to the whole body, which is an evacuation point and a hub; It can also help regulate various symptoms caused by qi and blood stagnation on the body, which is to ventilate, invigorate blood, and relieve stasis. If you have gynecological problems, you can rub the Gongsun acupoint every day. In addition, the Gongsun acupoint can suppress stomach acid, if you have a situation of sour water, quickly rub the Gongsun acupoint, and it will get better soon. Gongsun acupoint can also increase the peristalsis of the small intestine and enhance digestion, if you don't digest it after eating, you should also rub it quickly, and it will soon be transported downward. 3. The body's own anti-inflammatory medicine: Shangqiu acupointis a little lower than the anterior edge of the inner malleolus bone, which is Shangqiu acupoint. This acupoint corresponds exactly to the lymphatic reflex area of the lower body in the plantar reflex zone, so it can treat various inflammations. At the same time, it suggests a medical theory: inflammation is generally caused by bacterial infection. But why does rubbing this acupoint eliminate inflammation? This is because the spleen is responsible for transporting blood, it can transport fresh blood to the lesion, and after the dirt is removed, the inflammation will naturally be eliminated. The acupuncture points on the spleen meridian all help blood circulation and can lead fresh blood to the lesions, so the Shangqiu acupoints can eliminate various inflammations of the lower body, such as cystitis, urethritis, pelvic inflammatory disease, etc. Usually, you can knead the Shangqiu acupoint more, which can well guide the qi and blood down. At the same time, you can also do kneeling and kneading other acupuncture points at the same time, the effect will be better. Contributing to the "innate foundation", some people in the "spleen meridian pharmacy" on the legdon't like to eat, they are very thin, can they still rub the calf spleen meridian? In fact, rubbing the spleen meridian is both fat and thin. Kneading it can make thin people gain weight and fat people lose weight. In short, anyone will feel happy after kneading. If you find that the pain point is just pressed on the spleen meridian in the process of pushing the calf, then you must rub the calf spleen meridian more to really work, that is, find the 4 acupuncture points of the Yinling Spring Acupoint, Diji Acupoint, Leaky Valley Acupoint, and Sanyin Jiao Acupoint on the calf and spleen meridian to push. If you can't find it and don't want to remember that much detail, you simply push it up and down the medial edge of your tibia. Which acupoint is sensitive and which acupoint is painful, you will rub which acupoint more. 1. Stimulate the Sanyin Jiao acupoint: treat diseases on the liver, kidney, spleen and gynecological diseases, and
the Sanyin Jiao acupoint is 3 inches on the inner ankle of the foot, that is, the place of the four horizontal fingers. "Three Yin Jiao" is the point where the three yin meridians of the liver, kidney, and spleen meet, so this one acupuncture point can treat the diseases on the three meridians, which can really be described as a multi-purpose acupoint. As the key point for the treatment of gynecological diseases, whether gynecological problems occur in the appendages, uterus, ovaries or breasts, they can be treated with the Sanyin Jiao acupoint, and it will be very painful and sensitive to rub the acupoint when there is a disease. Rubbing the Sanyin Jiao acupoints every day can solve these problems, and pressing the Sanyin Jiao acupoints can also relieve menstrual cramps. 2. Rub the leaky valley acupoint: treat indigestion, male prostate problems, and sore legs and stomachs
from the Sanyin Jiao acupoint to the inner lower edge of the foot bone 3 inches upward, which is the leaky valley acupoint. "Leaking grain" is the meaning of millet leakage, that is, eating something in the stomach, not being well digested, nutrients are not absorbed, and it is discharged again, which is called "finishing the grain without melting", and rubbing more leaky grain points can be treated. The leaky grain point can also treat poor urination, which is very effective for men's prostate problems. Many friends come home from work all day, feel that their legs and stomach are sore, numb and painful, and it is not suitable to put it anywhere, so you need to rub the leaky valley acupoint more, and rub it during the day, especially from 9 a.m. to 11 a.m. when the spleen meridian qi and blood are at its most vigorous. That way, when you get home in the evening, your legs won't be sore. 3. Kneading the ground machine acupoint: For the treatment of chronic pancreatitis and diabetes, go up against the tibia, and the place directly opposite the highest point on the leg and stomach is the ground machine point. "Earth machine" means that the earth is full of life. Because the spleen belongs to the soil, the soil belongs to the earth, and the acquired nature of the human body depends on the spleen and stomach to supply, so kneading the earth machine points can enhance the transportation function of the entire stomach and intestines. Diji acupoints are very helpful to the pancreas, such as chronic pancreatitis and diabetes can be prevented and treated by kneading the ground machine acupoints. 4. Kneading the Yinling Spring Acupoint: Dispel dampness, treat all kinds of inflammation and edema, go
up along the tibia, get stuck under the knee socket, and can't move, that place is Yinling Spring. This acupoint is an important point for dispelling dampness, and when the human body is damp, it is easy to breed bacteria, cause edema, and various inflammations, including dermatitis, rashes, etc. In addition, the spleen is the source of phlegm, which is responsible for moisture, and if there is too much moisture to be transported, it will become phlegm drink. Therefore, in order to fundamentally solve the problem of phlegm, it is necessary to strengthen the spleen, and insist on rubbing more Yinling Spring points every day. 5. Kneading the Blood Sea Cave: TheBlood Sea Cave is also known as the Hundred Worm Nest, which means that there are 100 insects nesting there. It is a point that specializes in treating itching. Itching is often on the body of the elderly, and it can be quickly stopped with moxibustion and moxibustion. This method works best and is very convenient. "Men are the main gas, and women are the main blood." Women put blood first, so they must have enough blood in their bodies. Xuehai Acupoint: It can allocate the blood of the human body, distribute the excess blood to a small place, and evacuate the stagnant place, its effect is equivalent to the Zusanli acupoint, but one is to replenish qi (Zusanli), and the other is to regulate blood (Xuehai acupoint), but they are all to enhance the body's immunity. Do not give any hiding place for the disease, there is a "spleen meridian pharmacy"in the chest and abdomen 1, push the abdomen method: the spleen meridian acupuncture points in the abdomen push the
spleen meridian and many acupuncture points are on the stomach, and all the acupuncture points are taken into account when the abdomen is pushed, and there is no need to find acupuncture points alone. They are usually 4 inches next to the midline of the human body, and if there is a pain point in this position, you know that it is a problem with the spleen meridian. 2. Treatment of acute sprains: rubbing the "Dabao acupoint"and "Dabao acupoint" are the last acupoints of the spleen meridian, and the armpit is 6 inches straight down the ribs. "Dabao" means big package, such as acute lumbar sprain, acute neck sprain, acute intercostal neuralgia, and Dabao acupoints can be treated.
