Most of the patients encountered in clinical practice are women, and gynecological diseases account for a large proportion, and if you include male patients, it is estimated that the proportion accounts for more than half.
Gynecological menstrual irregularities, dysmenorrhea, subbelt, uterine fibroids, pelvic effusion, etc.
Andrology of prostatic hypertrophy, frequent urination, impotence, premature ejaculation, etc.
So many patients have one thing in common: they all have problems with the liver, spleen, and kidneys. To cure andrological diseases and gynecological diseases, the liver, spleen, and kidneys are not properly regulated, which is a fool's dream!
An action to dredge the liver, spleen, and kidneys

Explanation of the action: Find a table or a bed, there is really nothing to sleep on, just sleep on a clean floor, buttocks against the wall, legs up, borrow gravity, legs apart to the sides, stretch the inside.
It was a little painful at first, but after a while you will find that the more you pull, the more comfortable it becomes, and if you stick to it for fifteen minutes a day, you will find that miracles will slowly appear!
Why is it so good?
Because, the foot syncope yin liver meridian, the foot shao yin kidney meridian, the foot tai yin and spleen meridian, the yin dimension vein, and the yin stilt vein, these five meridians all pass through the inner side of the lower limbs, stretch the inner side of the lower limbs, dredge these five yin meridians, and many problems in the lower abdomen can be solved.
Through long-term exercise, you will find that the meaning is very far-reaching! If you get the gynecology and andrology department, you can do it yourself!
Three tips to cure the pain at zero cost

In addition, we often encounter some minor illnesses and pains in our daily life, such as dizziness and headache, cervical cord, stiff neck, dizziness and nasal congestion, hand numbness, shoulder pain, stomach distention, breast tenderness, low back pain, leg and foot cramps, etc.
In fact, they can also be solved by some simple TCM external treatment methods.
After all, even Zhong Sheng of "Treatise on Typhoid Fever" does not encourage everyone to take medicine as soon as they feel unwell. He said that the limbs are only now feeling stagnant, that is, to guide the vomiting and massage, do not let your skin occlude, so that the disease will not go deeper, if you can keep your five organs really smooth, then you can always keep healthy.

Chinese medicine believes that blood rises with qi, qi is the handsomeness of blood, yin rises with yang, and yang is the forerunner of yin.
As soon as you beat it, the yang energy around the body will be adjusted, and the yin blood will also gather up, so that the state of insufficient blood supply to the brain will be improved at once.
Therefore, after the shooting, the patient's dizziness improved, the nasal congestion was also opened, and even some eyes lit up, and the whole brain was flexible.
Some patients with insufficient cerebral blood supply have taken a lot of blood-replenishing drugs and found that the improvement is not great, but after such a beating, the effect is obvious. If it lacks this yang energy, it is a dead yin and cannot transpire.
We pat Baihui, that is, to enhance the function of yang qi, a lot of nasal flow of clear water, as soon as you finish patting, his nose opens, and the clear water disappears, this is the manifestation of yang qi.
The so-called slapping Baihui is to directly use the palm on the top of the patient's head and slap with appropriate force. Generally, it takes 20 seconds to 1 minute to have a noticeable effect.
The indications of patting Baihui are mainly dizziness and nasal congestion caused by insufficient yang energy in the head, nasal runny nose, dizziness and heaviness of the whole person, lack of yang energy, unrefreshing mind, and dizziness when looking at things.
: After stomping, the patient is generally told to do it by himself after patting, which can guide turbidity and qi downward. Stomping has a certain effect on patients with an upward pulse, insomnia, bile reflux gastritis, sore throat, acne and other conditions.
Stomp your feet loudly so that your brain doesn't think about problems, and your qi and blood go completely under your feet. As soon as a person calms down, no matter how hard and tired you stomp, your body will get better and better, and it is best to sweat on your forehead.
Many acupuncture points under the soles of your feet, including Taichong's so-called qi elimination points, are there, and if you stomp on them desperately, those depressed qi will all disappear. After stomping your feet, you can drag your breath down, and after stomping your feet, you have a lot of sweat on your feet, they are wet, your stomach is also a lot of farts, and your heart is not so high, so you can sleep well and your stomach is not bloated. In traditional Chinese medicine, it is called yang descending with yin.
This stomping method is mainly to reduce turbidity yin, and it is relative to beat Baihui to rise to clear yang, one can cure the pulse potential up, and the other can cure the pulse potential sagging, and the inch pulse is insufficient.
One is like drawing water, beating the yin blood upwards from above, so that the yin rises with the yang. One is like a kite pulling below, dragging the yang energy above down, so that the yang descends with the yin. In this way, there is an idea for the treatment of diseases at both ends of the human body.
Abdominal rubbing method is a very mild one of all kinds of methods, if it is said that slapping and stomping feet is like a military general fighting a war and dispatching troops, then rubbing the abdomen is like a tepid rule of Wenchen.
Therefore, the abdominal kneading method is more suitable for some chronic debilitating diseases, and even tumors and cancers, you can use this abdominal kneading method for health care and recuperation.
If there is a disease above, it should be treated from below, and if there is a disease below, it should be adjusted upward, but what if there is a disease on the left and right? Of course, it is necessary to sort out from the middle.
The middle is like a crossroads, the torso chest and abdomen in the middle of the human body, especially around the abdomen, belong to the spleen, the spleen belongs to the soil in the five elements, the soil can prosper the four seasons, and the spleen can prosper the five organs.
In ancient times, there was a man named Li Dongyuan, who created the Soil Replenishment School, and there were many disciples and grandchildren in his descendants, and this abdominal rubbing method is not the Soil Replenishment School in the External Treatment?
Therefore, as long as you feel that there is stagnation in the middle of the focal area, it is suitable to practice the abdominal rubbing method, and after rubbing the stagnation inside, the body has strength up and down, left and right. It's like when the traffic at the intersection is clear, the north and south are very smooth.
The specific operation of the abdominal kneading method: palm to palm, both hands on the navel, the man's left hand is down, the woman's right hand is down, the man's clockwise kneading, and the woman's counterclockwise kneading. Rub every morning to make people feel good, and rub it before going to bed at night to sleep comfortably.