A simple way to dredge the meridians of the five organs, the meridians are opened, and there will be fewer diseases!

There are 6 meridians in the hands, which are closely related to the internal organs, tissues and organs of the whole body, so how to use these 6 meridians to help us stay away from pain?

Today, I will introduce a particularly simple method for you, once a week, to easily dredge the meridians of the five organs, and if the meridians are opened, there will be fewer diseases!

There is a groove on the gua sha board, which many people don't know what it does! In fact, it is specially used for finger scraping. Let's take a look at Dr. Fu to personally demonstrate this set of finger gua sha health methods!

Thumbs up

Target: cough, chest tightness, sore throat

Scraping the thumb and thumb corresponds to the human lung meridian, the main qi of the lungs, and the breathing, if the lungs are not good, then there will be coughing, chest tightness, wheezing, and sore throat. Therefore, when you have a cough, chest tightness, etc., you can scrape the outside of your thumb with your hand and pull it outward.

Scrape the index finger

Against: constipation, diarrhea, indigestion

The index finger of the scraping index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people who often have constipation, diarrhea, and indigestion should scrape their index fingers.

Shave the middle finger

For: palpitation, heartache, insomnia

Scraping the middle finger corresponds to the human pericardial meridian, if there is a problem with the heart, there will be palpitation, heartache, you can scrape the middle finger.

In addition, people who are mentally conscious and do not sleep well are also problems with the pericardial meridian, and they can also do this action frequently.

Scrape the ring finger

For: migraine, neck and shoulder pain

Scraping the ring finger and ring finger corresponds to the three focal meridians of the human body, so people who often have migraines, shoulder and neck pain mean that the qi and blood are not running well, and they can scrape the ring finger.

Shave the little finger

For: weakness, susceptibility to colds

The little finger corresponds to the small intestine meridian of the human body, and if the small intestine meridian is not smooth, it will affect the absorption of nutrients, accumulate for a long time, and be prone to malnutrition, light hair loss, heavy body thinness, low immunity, and easy cold.

Therefore, it is often dredged to the small intestine meridian, which can help absorb nutrients, make the most effective use of tonic food, improve immunity, nourish hair, and strengthen the body.

Clap the back of your hands

Target: low back and leg pain, herniated disc

Pat the back of the hand Chinese medicine has a holographic theory, that the hand part is covered with the reflex area of various organs in the body, such as the back of the hand corresponds to the waist of the human body, so people who often have low back pain and backache should pat the back of the hand more.

The specific method is: pat the back of the other hand with the palm of one hand, alternately, and clap 50-100 times with each hand. It can dredge the waist meridians, qi and blood, so as to achieve the purpose of treatment.

Clap your hands

Target: Regulate the internal organs

There are also many acupuncture points on the palm, and there are many meridians and internal organs with reflex areas in the palm. Therefore, if you want to be healthy, clap your palms more.

It doesn't matter if you don't know the corresponding effects of acupuncture points, you only need to clap your hands 100 times a day to help you fully dredge the meridians, promote blood circulation in the body, and achieve the purpose of strengthening the internal organs and strengthening the body!

This method is simple and easy to implement, and it can regulate a variety of diseases throughout the body at one time! After tea and dinner, make it to make your meridians unobstructed, and your five organs will live longer!