Massage here is like 28 herbs, 50 times a day, remember to keep practicing!
Did you know? There are 6 meridians in the human hand, which communicate with the internal organs, tissues and organs of the whole body, and there are about 99 acupuncture points, which can reflect the health status of the five internal organs of the whole body.
Massaging or pressing on these points can almost relieve the discomfort of the whole body.
In clinical practice, doctors have a common secret weapon - the little finger, pressing the little finger can prevent a variety of diseases.
It is better if the little finger is long and thick, and it must be over three joints or level with the third joint; If it is smaller than the third joint or even curved, it means that the innate kidneys and heart are not very good.
If the little finger is small and short, lesbian gynecology is prone to problems and irregular menstruation; Gay men are prone to kidney deficiency, backache and softening, and poor kidney function.
If the little finger is congenitally deficient, it will have the greatest impact on the entire human body. Therefore, the key to the maintenance of people's physical fitness is to look at the little finger, so we usually have to rub the little finger more.
In addition, the little thumb is also a health signal light that comes with the human body, which can diagnose whether the heart, bladder, uterus, testicles, kidneys and other internal organs are normal.
If the color of the little finger is purple and hardened, it is necessary to pay attention, this is a warning signal from the internal organs, and it is best to go to the hospital for examination as soon as possible.
1. Strengthen the heart and prevent cancer
The heart is the only organ in the human body that does not cause cancer, but all cancers are related to the heart. Studies have found that the heart secretes a life-saving hormone that kills more than 95% of cancer cells within 24 hours, and is also effective for other conditions. And when a person is in a negative state such as pain, worry, depression, etc., the heart almost completely stops secreting this hormone substance.
Massaging the little finger makes people feel happy and encourages the heart to secrete abundant hormones, so taking good care of the heart and regulating the mood can prevent some cancers.
2. Strengthen the kidneys
The right little finger leads to the kidneys and two yin, and the left little finger leads to the bladder, as well as the lungs, stomach and kidneys, so massaging the little finger can strengthen the kidneys.
3. Prevention and treatment of gray hair
Massaging the little finger can strengthen the kidneys, and traditional Chinese medicine believes that "the kidneys are in their bloom". The vitality of hair is rooted in kidney qi.
The most direct manifestation of kidney vitality is to look at the hair. If the hair grows well, it means that the kidney function is good, and the hair is black and dense if the kidney is good. Therefore, regular massage of the little finger can prevent gray hair.
4. Prevent presbyopia and cataracts
There is a meridian acupoint on the outer base of the little finger that is very effective for the treatment of eye aging and conjunctival pannus, called the old eye point, if the elderly pinch the base of the little finger with the thumb and index finger in the morning and evening, they can prevent cataract and presbyopia.
4. Relieve prostate inflammation
Elderly people with prostatic hypertrophy, unable to urinate smoothly during the attack, or even closed urine, at this time pinch the little thumb joint of the right hand with the left hand, and pinch the little thumb joint of the left hand with the right hand, not only the urine is smooth, but also the residual urine is greatly reduced.
The focus is on the kidney points of the first knuckle of the little finger and the vital gate of the second knuckle on the palmar side of the hand. The kidney point is located on the first knuckle of the little finger on the palm side. The Mingmen point is located on the second knuckle of the little finger on the palm side.
Press it lightly, let go of your hand, and then press it a second time, and so on, and insist on pressing about 50 times a day for each degree point. It is most convenient to massage the little finger while watching TV, and you can massage it while watching TV, which can also prevent backache and leg pain.
Special reminder: The correct way to massage is to press and relax. Don't overexert yourself or hold it down for a long time, as the stimulation is too strong, but it will cause damage to the body.