You have an acupuncture point on your body that can help you eliminate anxiety and depression
As the pressure of our lives increases, anxiety, depression and other mental illnesses quietly disrupt our normal life, if you are in a state of depression or anxiety, not yet to the extent of the disease, you can use this method for self-care, self-operation, for mild or initial patients, it is still more helpful.
This position is the sliding meat gate, which is the acupuncture point of the stomach meridian of Zuyangming, 1 inch above our navel and 2 inches from the front midline.
We stand up with our fingers and push our fingertips down hard. If there is depression, anxiety, and gastrointestinal symptoms, there is often a significant agglomeration in this location. The phenomenon of agglomeration is that there is a knot in this area, or it is relatively hard to press down, and patients with moderate to severe disease will have unbearable pain when pressing.
This is the characteristic of the acupuncture point of Slippery Meat, which shows that we have found the acupuncture point, and this acupuncture point is also a strong positive manifestation point.
We look for the sliding meat gate on the left side, find this acupuncture point, press down slowly and deeply, and start to tremble after reaching the deepest position.
It must be slow, don't press it down suddenly, we won't be able to stand it.
The acupuncture points have a certain depth and three-dimensional structure, and we all think that grinding on the epidermis can solve the problem, but the truth is not as we wish.
There are many acupuncture points that are very deep, take the acupuncture point of the sliding meat door as an example, why can the sliding meat door on the left side treat depression and anxiety?
Because the depth of this position is the abdominal sympathetic ganglion, the sympathetic ganglion is the part where the nerves gather, stimulating this part, allowing the ganglion to discharge, will have a rapid stimulation and improvement of the function of our gastrointestinal tract and internal organs in the abdominal cavity.
This location is also very close to our superior mesenteric artery, the nerve plexus at the root, and is a confluence area of sympathetic and abdominal sympatheticism.
So this location is a good solution for people who are suffering from autonomic nervous system disorders, splanchnic plexus disorders, depression and anxiety, as well as gastrointestinal symptoms.