Lack of qi and blood? Massage this acupuncture point to develop a good complexion!

After the age of 35, acne often appears in the lower jaw, which represents the gradual weakening of women's reproductive function and is a manifestation of youth.

Today, Su Mu recommends to you an important acupuncture point that is very helpful to women's health and health, this acupuncture point is the famous Sanyin Jiao, which can also be called the gynecological Sanyin Jiao.

The name of this acupoint is called Sanyin Jiao, that is, it is the acupoint where the three yin meridians of the liver, spleen, and kidney meet.

We know that the kidneys store essence, the liver stores blood, the spleen collects blood, and women's health is closely related to yin blood.

For example, if you soak your feet at night, soak them in a bucket and soak them in the inner third of the calf.

How do you rub the three yin sex?

First of all, we first find the Sanyin Jiao acupoint, which is located on the inner side of the calf, find the high point of the medial malleolus, and follow the distance of the tip of the medial malleolus up four horizontal fingers, at the depression of the posterior edge of the bone on the inner side of the calf.

Press the thumb in the position of the three yin, rotate and knead, and the pressure degree is already sore, and the feeling of heat is appropriate, 5-10 minutes each time.

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