When you have stomach aches, rubbing a few acupuncture points can relieve it
Nowadays, stomach diseases in office workers are one of the most common diseases, and stomach pain is very common. Our own two acupuncture points have a good effect on the prevention and treatment of stomach diseases, which can be used in emergencies.
Liangqiu Cave
If your stomach suddenly becomes sour when you are at work, you can quickly rub the Liangqiu acupoint, and when pressing, you can use your thumb to press this acupoint vigorously for 20 seconds each time, and rest for 5 seconds before continuing. Repeat this many times and there will be some relief.
Liangqiu acupoint is the acupoint of the stomach meridian, which has the effect of regulating qi and stomach, and activating the meridians. "Xuan" has the meaning of space, and the Xuan acupoint is the part where the meridian qi is deeply concentrated, and it is often used to treat acute diseases.
The Liangqiu acupoint is located near the kneecap, when the acupoint is taken, the foot is stretched hard, and the outside of the kneecap will appear in the hollow of the slender muscles.
As the acupoint of the stomach meridian, the Liangqiu acupoint can treat many acute diseases. For example, acute gastroenteritis, stomach cramps, diarrhea, or knee pain (such as knee pain caused by a twist or sitting for a long time) can be relieved by rubbing the Liangqiu acupoint.
The Liangqiu acupoint is very effective, in addition to the above-mentioned conditions, it can also stop stomach acid.
Due to the accelerated pace of modern life, people are eating more and more irregularly, especially for stressed office workers, and more and more people are suffering from symptoms of stomach discomfort. Among them, stomach acid is a common problem.
Excessive stomach acid can damage the stomach mucosa, accelerated peristalsis can cause frequent diarrhea, and slowing down peristalsis can cause bloating.
Liangqiu acupoint can also treat diarrhea. Place your thumbs on the Liangqiu acupoint and rub it with gravity for a few minutes, and the diarrhea symptoms will be relieved.
Moxibustion Liangqiu acupoint is also a good way to treat acute diarrhea. Make moxa wool into a moxa the size of a grain of wheat, remove it every time you feel hot, each moxibustion is 7-9 strong, Liangqiu acupoint is partially flushed, and moxibustion is treated 1 time.
Although stomach acid, diarrhea and other problems are small problems in the spleen and stomach, small problems can also cause major problems.
In the attitude towards illness, we should be cautious rather than nervous, relaxed rather than indulgent. And Liangqiu acupoint is like a loose and strict doctor, who can always make people's body and mind get a balance at the most critical moment.
Gongsun Cave
For friends who often have stomach reflux and stomach pain, stimulating the Gongsun acupoint can inhibit gastric acid secretion, and moxibustion or massage can be done. If it is combined with Zhongguan acupoint and Neiguan acupoint, the effect is better.
Gongsun acupoint is the meridian point on the spleen meridian, which is one of the eight vein intersection points, leading to the chong vein. This point is located at the medial border of the foot, anteriorly inferior to the base of the 1st metatarsal.
When taking the acupoint, sit with the foot hanging down, and push back from the posterior joint on the inside of the big toe to find an arcuate bone, which is the depression at the lower edge of the posterior end of the arcuate bone.
As the meridian point on the spleen, the Gongsun acupoint belongs to the spleen, connects with the stomach, and communicates with the pulse of the chest and abdomen, so it has the effect of treating diseases such as the spleen, stomach and chest and abdomen.
"Eight Veins Intersection Eight Cave Song" says: "Gongsun Chong Pulse Stomach Heart and Chest", which has the effect of "regulating qi and relieving pain". In other words, diseases of the stomach, heart, and chest can be treated by the Gongsun acupoint.
For friends who often have stomach reflux and stomach pain, stimulating the Gongsun acupoint can inhibit gastric acid secretion, and moxibustion or massage can be done. If it is combined with Zhongguan acupoint and Neiguan acupoint, the effect is better.
Neiguan acupoint is the key acupoint on the pericardial meridian, and also belongs to the intersection of the eight veins, it is the same as the Gongsun acupoint, and can also treat diseases on the stomach, heart, and chest.
In life, there are still some people who feel uncomfortable after dinner, and they also feel that they can't get out of their hearts and can't get in. The Gongsun acupoint is connected with the heart, and massaging this acupoint can promote gastrointestinal peristalsis, relieve stomach distention, and also have a certain effect on constipation.
Frequent rubbing stimulates this acupoint, and can also achieve the purpose of hunger resistance. For office workers, if the company works overtime and does not get off work, the method of massaging Gongsun acupoints can be used to eliminate hunger.