One press, the stomach problem will disappear, and those who eat irregularly will take a look!

Gastric disease is a common name, and Chinese medicine names vomiting, nausea, vomiting acid, stomach pain, ruffianism and other diseases according to different symptoms, including acute and chronic gastritis, gastric ulcer, duodenal ulcer and gastric prolapse in Western medicine. When people suffer from stomach problems, they usually choose to take medicine, in fact, in addition to taking medicine, acupressure can also relieve stomach discomfort. Here's how:

Indigestion - Daling Cave

This acupuncture point belongs to the soil in the five elements, corresponding to the spleen and stomach, and is a very classic "stomach digestion tablet", which can reduce stomach fire, remove heart fire, and improve stomach power. Spleen and stomach disharmony, indigestion, etc. can be adjusted through this acupuncture point. It is at the base of the palm, at the midpoint of the transverse stripe on the wrist.

Indigestion - four seam points

The four seams are the strange points outside the meridians, and they are the special points for eliminating food and stagnation. The four stitches were originally used by doctors to treat digestive problems in children, and it was later confirmed that the use of four stitches in adults is also very effective. So in the future, as long as you encounter the problem of indigestion, you can find four seams to solve it, massage it, it is best to pinch it with your thumb, the effect is amazing.

Stomach bloating - foot three miles

On the outside of the lower knee, there is a groove on the outside of the tibia of the calf about four horizontal fingers (about 3 inches), which is a strong acupoint, and the strength is a little bigger, and the sore and numb meridians can be sensed to the instep of the foot. Massaging this acupoint can cure all gastrointestinal and digestive diseases, including indigestion, bloating and stomach pain.

Stomach distension - Neiguan acupoint

Raise your palms and move your wrists to your elbows about three fingers (about 2 inches) apart, between the two bones and tendons in the middle. If the stomach is swollen or there is a feeling that eating something seems to be under the chest and not going to the stomach, press this acupoint, and the qi will be smooth.

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