Is sweating caused by different kinds of qi deficiency? According to these three acupuncture points, corresponding to different symptoms

Generally speaking, if you don't exercise, your body won't sweat for no reason in a quiet state. However, in daily life, there are many people who sweat easily even if they do not exercise, and even if it is almost winter now, they sweat a lot.

If sweating occurs during the day, sweating profusely when you move a little, this condition is called self-sweating.

Traditional Chinese medicine believes that it is a deficiency of qi, unable to collect sweat, often accompanied by wheezing, breathing, physical fatigue, and lack of energy.

At this time, it is necessary to cultivate and replenish vitality, Su Mu recommends that you use the method of acupoint massage, and the commonly used qi-replenishing acupoints are Jizhong acupoint, Zusanli acupoint, and Yingu acupoint.

Jizhong acupoint

The acupuncture points on the Ren vein are located between the two nipples, on the midline of the sternum, and the fourth intercostal space is flattened.

You can use your thumb to rub or press this acupuncture point every day for about 15 minutes each time.

The Jizhong acupoint is suitable for people with qi deficiency and eccentric lung qi deficiency.

Zusanli acupoint

The acupuncture points of the Zuyang Ming Stomach Meridian are the big acupoints for cultivating vitality, which are about 4 fingers wide in the depression below the outer side of the kneecaps of the legs, which have the effect of regulating the spleen and stomach, replenishing the middle and invigorating qi.

Sanli refers to the reason, the reason, and the reason.

The stomach is in the upper part of the stomach, and the stomach distension and stomach pain should be "straightened out", and when you press it for three miles, you should work hard upwards at the same time;

If there is discomfort in the middle of the abdomen, you need to "straighten it out" and press it inward at the Zusanli acupoint;

The lower abdomen is in the lower part of the stomach, and the lower abdomen is painful, so when pressing the Zusanli acupoint, you have to work hard downward, which is "Lixia".

Rub once a day, morning and evening, for 5-10 minutes each time.

Zusanli is the acupuncture point of the stomach meridian, which is more suitable for people with qi deficiency and partial spleen and stomach qi deficiency.

Yin Valley Cave

The acupuncture points on the Zushao Yin and Kidney Meridians can not only replenish the kidney qi, but also press this acupuncture point to be very effective for excessive sweating.

The Yin Valley point is on the medial side of the popliteal fossa, when the knee is flexed, between the semitendinosus tendon and the semimembranosus tendon.

When kneading, you should exhale slowly, press the acupuncture points left and right at the same time for 10 seconds until there is a slight pain, and press 30 times a day. It can be pressed and kneaded together with the kidney Yu acupoint.

Yin Gu acupoint is suitable for people with qi deficiency and partial kidney qi deficiency.

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